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Membership Info
Member Since: Oct 3, 2004
BodyBlog Started: Nov 17, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 13
  • Overall: 1,597
Forum Posts: 70
BodyBlog Entries: 17
Comments to Others: 19
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 3:53pm
Last Forum Post: Jan 17, 2008 9:07am
Last Photo Upload: Mar 30, 2008 9:09am
Last Profile Update: Today, 3:53pm
Last Blog Post: Mar 24, 2008 8:12am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 265
Stalking (?) : 153
Will1

"Never ending improvement; take care of every detail!"

Personal Info And Background:
Real Name: Will
Sex: Male
Age:
Location: Mexico
Occupation: Finance
Personal Website: http://www.myspace.com/WillBodybuilder
Gym: http://www.sportcity.com.mx
Gym Location: Everywhere in Mexico
When I Started: Mar, 1987
How I Started: I went to my first gym 20 years ago and loved it. Still remember those first days discovering everything, they were awesome!
Why I Love It: BB has many faces to me; it allows you to have exactly the body that you want, it lets you train your mind also, no one is there asking you to go, it`s self discipline. And of course, it keeps you healthy.
How I Stay Motivated: Motivation is hard mental work. Everyone is motivated by different things, so I try to focus on how my body will look with all the hard work but that`s just one thing out of many. I could write a book (and am planning to do so) on Neuroscience applied to sports, how about that?!
BB Accomplishments: I`ve never been into competition in this sport, but I`ve achieved a great body and also it`s nice when you train someone and help him or her achieve their goals and motivate them
Forum Signature:
Last Updated: Nov 4, 2007 2:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2007 2:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2007 10:29am

Goals:
Main Goal: Transform My Body
Goal (Short): Never ending improvement; take care of every detail!
Goal (Long): Focus on my weak parts and make them match the rest of my body. I`m talking about calves and forearms mainly, and some rear delts. Reduce bodyfat to the point of getting really ripped abs and maintain them visible all year long. No need for much muscle building at this point, I`m confortable with my muscle mass. I`m concentrating more on proportion, symetry, all the fine details.
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Sep 17, 2007 10:44am

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Contest History:
No Contests
Last Updated: Sep 17, 2007 10:44am

Videos of Will1
Legs in bed
Legs in bed
Play this video Played: 28
Description: Showing my legs. They are getting more ripped!
Muscles + Rammstein!
Muscles + Rammstein!
Play this video Played: 43
Description: Possing a bit with Rammstein music .I recomend you guys use this music for your training!
Muscle Legs
Muscle Legs
Play this video Played: 89
Description: Showing my legs after a 3-month intense training programme. With this programme I added muscle to some weak areas and decreased bodyfat to a decent level. I`m concentrating now in getting rid of the remaining fat and looking super ripped :)
Play this video Muscles Played: 155
Play this video Muscular Legs 2 Played: 60
Last Updated: Feb 1, 2008 6:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 10:44am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Mar 24, 2008 8:12am

God I`m so tired of dealing with stubborn fat areas, like waist and lower back in my case. I`ve tried everything like low carb, cycle carb diets and 7 hrs cardio a week, you name it and I`ve already tried, either diets, supplements, training... Apparently those bloody A2 receptors are the cause...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 1, 2008 6:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Will1
Number Of Posts: 70 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 17, 2008 3:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Aviation
  • Travelling
  • Several Sports
Healthy Foods:
  • Seafood
Cheat Foods:
  • Brownies!
Workout Music:
  • Rammstein
Last Updated: Sep 20, 2007 12:06pm

Friends (418)
Xercisegrl
 

tonigal69
 

Blondiebabe
 

BeccaBaby
Abs
 

BeCrazy
November
 

minky911turbo
fun at the park
 

V1
2007 Fitness Fiesta Denver, CO
 

slyng
 

ronmac
 

Last Updated: Today, 3:53pm

Visitor Comments (52)
[ Leave Will1 a Comment ]
Jen_absgirl [ View Profile ]
Jul 6, 2008 1:28am
Thank you so much for adding me as friend, I really appreciate it! Best wishes for continued success with your goals. Jen
Sambakitten [ View Profile ]
May 28, 2008 2:35pm
Danke! Mein Großvater war einen Deutscher, und ich bin eine Deutschleherin!
Tricep pose mr_pindi [ View Profile ]
May 5, 2008 4:02am
u look great bro, wish u best of luck for ur goals,
debbie bell [ View Profile ]
Feb 24, 2008 3:37pm
Thank you for you incredible motivating words!! Of course my main priority is to enjoy myself smiling all the way... gosh.. my heart is pumping with joy right now of just the excitement of being there.. the honor to have been invited to compete! Of course placing well would not hurt :) I hope things are going amazing for you ..thank you once again .. many smiles (oh I am so glad that the quotes help motivate you..for they do me so much!) d :)
Tri Flex Virgo83 [ View Profile ]
Feb 18, 2008 8:09pm
thanks for the comment. you have some nice pics as well. keep it up!
staying cute :P chicana_peach [ View Profile ]
Feb 13, 2008 7:48pm
Hi Will, how is your week coming along?
Guejsn [ View Profile ]
Feb 13, 2008 6:36pm
Thank you, Will. I enjoyed your profile; it sounds very like my thoughts in many ways! Keep going, man :)
RangerUpbitch [ View Profile ]
Jan 18, 2008 12:27pm
i'm not doing the low carb diet deal. I guess a better way to describe it would be low-glycemic carbs. But my Carb and protein intake are almost equal. Just no refined sugars or anything like that. Fruits and Vegetables are the only carbs i take in. No rice, pasta, bread or potatoes. Zone Dieting by Dr. Spears.
RangerUpbitch [ View Profile ]
Jan 17, 2008 2:16pm
Nice build man. do some HIIT like Crossfit to get shredded. I train it, and everyone i've used it on to cut them up has worked very well. Good strict zone diet will have your abs completely shredded in no time.
halfpint866 [ View Profile ]
Jan 17, 2008 1:59pm
I have no idea something about the girls complaining because the guys hit on them or whatever. It's stupid to me, I'm seeking a new gym anyway, one that has more serious members. I'm at Fitness USA an they have a great facility but most of the members are not serious about thier health and fitness.
halfpint866 [ View Profile ]
Jan 14, 2008 11:58am
Awesome that would be helpful. Unfortunately my gym doesn't allow the girls and guys to workout together.
halfpint866 [ View Profile ]
Jan 14, 2008 10:58am
Lol, I wouldn't know, I'm not into chicks. Whatever works hun, it looks hot on you so keep it up!
My Back Lordlycan [ View Profile ]
Jan 11, 2008 7:11am
Jajaja perdon no me explique bien... Lo que pasa es que mejor voy a modificar mi rutina con alimentacion, es decir solo hasta finales de Enero voy hacer volumen y comenzando Febrero definicion por que realmente el volumen ahora no es una prioridad para mi, pero se reciben sugerencias de todo tipo...
halfpint866 [ View Profile ]
Jan 10, 2008 12:31pm
I'm doing ok, just getting back in the swing of things. Oh boy that's alot of cardio, make it fun! Keep a smile hun :D
halfpint866 [ View Profile ]
Jan 10, 2008 11:56am
Hey handsome, how are you?
My Back Lordlycan [ View Profile ]
Jan 10, 2008 8:07am
De hecho si el Rus-Olympic lo he usado antes de entrenar y cuando me siento muy cansado y dejame decirte que si me ha servido en mi rendimiento y lo puedes conceguir en Nutrisa cuesta alrededor de 320. Yo vivo en Mty pero naci en Oaxaca. Oye Will en estos dias de entrenamiento creo que seria lo mejor cambiar de peso a Definicion, que opinas y que me pudieses sugerir para lograrlo...
My Back Lordlycan [ View Profile ]
Jan 9, 2008 12:52pm
Te paso el Link de la pagina del Rus-Olympic http://www.adaptogeno.com/prod uctos/rus_olympic_ing.asp Y si mi ingesta de proteina me hace falta un licuado para completar segun mi peso... Oye de donde eres Will???
My Back Lordlycan [ View Profile ]
Jan 9, 2008 9:18am
Si a mi tambien me encantan las Finanzas!!! Oye Will me pudieses aconsejar por favor... (Me estoy tomando el Animal Pak antes de entrenar con el Rus-Olympic y despues de entrenar me tomo el Syntha-6)por otro lado con la rutina la voy hacer hibrida o combinada (Repeticiones & Peso ,comienzo con poco y termino con maximo 20-18-15-12)... Por cierto gracias =)
My Back Lordlycan [ View Profile ]
Jan 8, 2008 1:35pm
Hey gracias Will, en esta temporada de Invierno quiero subir de peso pero bajo en grasa por eso compre el Syntha6 y para Marzo quiero comenzar con Definicion... Oye tenemos la misma profecion de Finanzas que curioso lol... Oye Will que me suguieres para la definicion de los Abs??? Buen Dia...
staying cute :P chicana_peach [ View Profile ]
Jan 4, 2008 8:16pm
Hi there! I'm doing super! Still training hard and eating good :) How about you? How is life treating you?
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