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Membership Info

Member Since: Feb 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 18
Overall: 894

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : Wilgill 10

Activity

Last Visit: Dec 14, 2009 12:10am
Last Forum Post: Never
Last Photo Upload: Sep 1, 2009 7:34pm
Last Profile Update: Nov 21, 2009 8:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 40

Stalking (?) : 1

Inspiring (?) : 2

Wilgill

Overall Goal: So Ive lost about 60lbs, in the last seven months. Im at 189lbs now. Thanks to all the bodyspace members who are busting there butts and keeping me motivated!

Fit Status: Thanks bodyspace members for pushing and inspiring me to train hard every day!

Motivation Level: 10/10

Sep 3, 2009 1:26 pm History

Jun 11, 2009 8:45 am History

Personal Info And Background:

Real Name:	Zac Gilliam
Sex:	Male
Age:	24
Location:	Seneca, South Carolina, United States
Occupation:	Corpsman (medic) in the US Navy
Personal Website:	http://myspace.com/Smallville007185
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	Weight lifting to get stronger and pack on some muscle.
Why I Love It:	Its the greatest sport in the world, making your body better, stronger, and it looks great!
How I Stay Motivated:	By looking at muscle mags, movies, and here on bodyspace, thinking that I can reach that bodybuilder status.
BB Accomplishments:
Forum Signature:	"All that is necessary for the triumph of evil is that good men do nothing" -Edmund Burke
Last Updated: Aug 13, 2009 1:53pm

What Wilgill Is Up To:

Sep 3, 2009

Wilgill updated Body Stats - Arms: 16.5 ins., Calves: 16.3 ins., Chest: 40 ins., Shoulders: 49.5 ins., Thighs: 21.5 ins., Waist: 31.5 ins.

- 1:29 pm - Comment

Wilgill updated Weight 189 lbs.

- 1:29 pm - Comment

Wilgill updated Fit Status "Thanks bodyspace members for pushing and inspiring me to train hard every day!"

- 1:26 pm - Comment

See Last 34 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 26, 2009	Aug 29, 2009

This was taken at the begining of my training, I was at 240 pounds and I have six months to lose as much as I can.
View All 5 Progress Pictures »
Last Updated: Aug 29, 2009 5:20pm

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	31.5" (80.01 cm)
Weight:	189 lb (85.9 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:	16.25" (41.28 cm)
Chest:	40" (101.60 cm)	Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:	49.5" (125.73 cm)
Hips:		Neck:
Last Updated: Sep 3, 2009 1:29pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 3, 2009 1:29pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	So Ive lost about 60lbs, in the last seven months. Im at 189lbs now. Thanks to all the bodyspace members who are busting there butts and keeping me motivated!
Goal (Long):	Im hitting the gym hard, lifting weights and running watching what I eat.
Weight Goal:	I want to LOSE 70 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 3, 2009 1:24pm

Members That Inspire Wilgill:
	Kombat Kelli [ BodySpace ] I find this person inspirational because she seems down to earth and anyone who works hard to stay in shape is an inspiration to me. read more »
	GertLouw [ BodySpace ] I find this member inspirational through his hard work and and well rounded physique, and size. A good example of what I would like to work hard to achive. read more »
View all 3 members who inspire Wilgill »

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Contest History:
No Contests
Last Updated: Sep 3, 2009 1:24pm

Videos of Wilgill
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Last Updated: Sep 3, 2009 1:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 3, 2009 1:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nature's Best Perfect Whey Protein, 5 Lbs., Vanilla Started: Mar 12, 2009 Reason: I wanted a protein with as little carbs in it I could find.
	BSN Cheaters Relief, 120 Capsules Started: Apr 06, 2009 Reason: I tried it and loved it.
	Forge Nutrition Adipokinetix, 180 Capsules Started: Apr 06, 2009 Reason: This has got to be the best fat burner Ive ever tried, sure we all had to say goodbye... read more »
Universal Animal Pak, 44 Paks read more »
Universal Animal Cuts, 42 Paks read more »
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme read more »
BSN NO-Xplode, 2.25 Lbs., Orange read more »
Optimum Glutamine Powder, 1000 Grams read more »
View All Current Supplements »
Last Updated: Sep 1, 2009 8:07am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 3, 2009 8:17pm
Recent Threads:

Workout Program:

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Friends (41)

CA562DUDE	MissBenz	jaybray1
JoshBme	Jenna_Renee	nmartin6
fitjulie	powerful_diva	Bailey_h

Show All Friends (41) »

Last Updated: Nov 21, 2009 8:11pm

Visitor Comments (20)
[ Leave Wilgill a Comment ]
	Wind Dancer [ View Profile ] Yesterday, 11:40pm Merry Christmas
	GertLouw [ View Profile ] Dec 10, 2009 7:11am Hows training going bud? G.
	GertLouw [ View Profile ] Oct 29, 2009 11:33am thanx for that inspire listing bud. Keep pushing the limits my friend. G.
	GertLouw [ View Profile ] Oct 24, 2009 8:34am looking better every time I check on you - great stuff man! G.
	skeldare [ View Profile ] Sep 10, 2009 10:00pm Thanks for the add man. Great body, such an inspiration.
	latvia1230 [ View Profile ] Sep 4, 2009 4:12am Nice job in your transformation ! looking cut & lean now!
	Villain_Chien [ View Profile ] Sep 3, 2009 10:26am Jeez ! 60 lbs in six months ? If only we could put on muscle that fast ;-) Very impressive, my good man. And what pisses me off is that you are now more cut that I, sir.
	nutsy54 [ View Profile ] Aug 30, 2009 8:08am Doc - Welcome to the boards, congrats on your tremendous accomplishment
	stachedwalker [ View Profile ] Aug 29, 2009 7:56pm Great progress!!
	myboysrock3 [ View Profile ] Aug 28, 2009 6:43pm props on the weight loss and transformation man. i've been on that journey so i know it well. keep ithitting it hard. whats your final goal?
	dsegersmusicman [ View Profile ] Aug 10, 2009 5:51pm WOW ZAC!! WHAT AN AMAZING & INSPIRING TRANSFORMATION BRO!! YOU LOOK SENSATIONAL DUDE! KUDOS!!! LIFT STRONG & BE BLESSED,DAVE.
	Dobie4 guest Aug 10, 2009 5:17pm What an amazing transformation! That is an outstanding achievment! You are obviously very proud and should be!
	Shadrac [ View Profile ] Aug 10, 2009 5:15pm Nice work.
	!Legs! [ View Profile ] Jul 14, 2009 1:28pm Thanks for the add! How are your workouts going? Happy Training :) Amber
	chrisg3681 [ View Profile ] Jul 8, 2009 10:37pm Hey G you gotta post some new pics so everyone could see the progress
	beautifulgrace [ View Profile ] Jun 26, 2009 8:11pm Thank you much! Holy wow you're progress is amazing!!! You have obviously been working your butt off! Keep it up!!
	chrisg3681 [ View Profile ] Jun 14, 2009 5:53pm stay motivated brotha you are well on your way to reaching your goal. I am very proud to serve with you and extremely proud of your progress. Lookin BAMF!
	GertLouw [ View Profile ] Jun 13, 2009 5:44am thanx for the "inspire" listing and comment bud. I am honoured. You have a AWESOME weekend mate. G.
	GertLouw [ View Profile ] Jun 11, 2009 1:17pm Thanx for the friend add Zac - looking way cool in your profile pic! G.
	GertLouw [ View Profile ] Jun 11, 2009 8:43am Looking strong buddy and u've made superb progress. well done. Stay on track and MAKE IT HAPPEN! G. - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html

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