I have been training for years for almost every sport i could participate in, but now that sports are over! I would like to enter a bodybuilding competition, it seems like the next logical step! Really push my body to its max potential!

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

"MASS KICKS ASS!!"

want to gain muscle and get ripped.

get lean!!

I didn't get a chance to thank everyone who congratulated us on our win. So Thank you! Hope you all had a great Christmas and have a wonderful new year filled with love, joy, and peace!

Have a body that people look at and say, "Hey, he works out!"

Live Healthy, Eat Healthy, Drink Healthy, and Be Wealthy...That is My game and I play to win!

bulk up to 175 180 this winter

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

Tired of being chunky -- let's get this show on the road!!! Short-term goal = 140 lbs! Today's a new day!! Starting fresh!

A strong positive mental attitude will create more miracles than any wonder drug.

To motivate and inspire others like so many have done for me throughout my journey to healthier living! Shredding fat with the Extreme Fat Destruction Plan from fitnesspoynters.com!

Into contest cut mode to bring a ripped & shredded to the NPC Novice MI 3/20 & John Simmons Powerhouse Classic 3/27

To get back to 250-260lbs with 15-10% bodyfat by this summer

4 days till SHOWTIME! Monster Mash 2009!

Lean out baby!

Getting Psyched to Start My Cut!