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real name
Bill Harmon
age
48
gender
Male
location
Medina, OH, US
gym
Medina Comm Recreation Center
occupation
Controller
Overall Goal
///
Transform My Body
Represent myself well in the I AM JUGGERNAUT Challenge.
Progress & Goals
BEFORE
May 19, 2011
CURRENT
Nov 10, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
219
Lbs.
Apr 12, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-19,2011-05-22,2011-05-26,2011-06-02,2011-06-09,2011-06-16,2011-06-23,2011-06-30,2011-07-07,2011-07-14,2011-07-21,2011-08-12,2012-01-10,2012-04-12
223,223,219,216,215,212,211,209,208,205,199,201,224,219
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
WildBill22 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
WildBill22 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
WildBill22 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I like setting short term goals. Setting goals too far out causes you to lose focus (unless you set short term goals as well)
WildBill22 joined the Training Intensity BodyGroup.
Reason I joined this BodyGroup: Looking for support and encouragement from people with similar goals Members: 1694
Visitor Comments
jlaw06
I'm doing the juggernaut challenge too! Any advice would be great from a vet.
May 10, 2012 9:30am
HopeSmallwonder
Hey sweetie! Can I have the privilage of hosting a spot on your profile of memebers you are inspired by?
Dec 8, 2011 10:29am
zacrob23
Bill hows things sir? I know your kickin ass!!! Are you bulkin over winter or cuttin? Anyways hope you are having a great week!!
Nov 8, 2011 9:45pm
guest
Congrats WildBill! You are a Juggernaut!
Oct 8, 2011 9:25pm
Mr.Tuffbody
Thanks for stopping by my bodyspace and leaving the encouraging comment Bill. Your pics are showing awesome progress with the Juggernaut challenge. I've done a great job with the training , the log, and all. Who's your new workout partner in your avi?
Sep 26, 2011 3:38pm
fit2bDC
Hey :) Hope you are doing fantastically and hitting the weights HARD! Keep up the good work!
Sep 26, 2011 3:24pm
zacrob23
I want too how hard it was to focus on flexing your chest ??? Would have been tough for haha!!
Sep 23, 2011 6:29pm
fit2bDC
Hey, Bill-I am better now, thanks :) I had thrown my back out, and was out enough for rehab in mornings and dr in the evenings for near 3 weeks straight. I am down to seeing both 2x a week now; having to back off on weight training. I haven't been released for much yet, but can "race walk," for cardio lol. Hope you are still rocking it out! Keep up the good work!
Sep 23, 2011 12:02pm
HopeSmallwonder
Meeting you and hearing your story was truly inspiring! You deserve the title of JUGGERNAUT!
Sep 21, 2011 9:36pm
BIG_ARMS1
My Birthday was great, thx,
How are your training?
Mine is normal here at home
Could we keep in contact?
Keep in training hard
Aug 23, 2011 9:18pm
TMcDermid
Great job on the juggernaut contest bill. I am signing up this evening.
Aug 21, 2011 4:45pm
ContestJayRow
Hey hey man!! Congrats!! Looks like all that hard work paid off!!! Thanks for stopping by my thread and offering up your support!! Represent it well!
Aug 16, 2011 12:29pm
Bronzebird
Congratulaitons on your 12 week Juggernaut contest Grand Prize win! You earned 1st place and I look forward to the pics from Las Vegas, Mr.Olympia week of fun...Enjoy the Juggernaut ride!
Aug 13, 2011 7:20pm
Wakegrl0021
Hey Bill! How's the juggernaut challenge going? I decided I'm not going to start mine til Aug 29th, cause I want to cycle off Muscle Pharm's Assault before I start Juggernaut so I can really see some results!
Jul 13, 2011 3:54pm
lonniej
Wildbill, I'm a little late with the comments, but that latest progress picture of yours shows definite improvement. You're doing a great job.
BTW, awesome profile picture.
Jun 24, 2011 7:20pm
WildBill22 is now friends with vol8615.