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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Mar 14, 2013
CURRENT
Apr 9, 2013
138.3 Lbs.
LEAN BODY MASS
20.7 Lbs.
BODY FAT
CURRENT WEIGHT
159
Lbs.
May 13, 2013
CURRENT BODY FAT
13
%
May 7, 2013
PROGRESS HISTORY
Lbs.
2013-01-15,2013-02-04,2013-02-10,2013-03-07,2013-03-17,2013-03-26,2013-04-01,2013-04-04,2013-04-29,2013-05-07,2013-05-13
150,151,152,153,152,153,155,154,156.5,158,159
%
2013-01-15,2013-01-22,2013-01-28,2013-05-07
12,13.5,12.5,13
Lbs.
2013-01-15,2013-02-04,2013-02-10,2013-03-07,2013-03-17,2013-03-26,2013-04-01,2013-04-04,2013-04-29,2013-05-07,2013-05-13
131.2,132.1,133,133.9,133,133.9,135.6,134.8,136.9,137.5,138.3
Programs
My Workout Philosophy View My Full Workout Program
Wiiownz16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Wiiownz16 has not added any program information.
My Supplement Program View My Full Supplement Program
Wiiownz16 has not added any program information.
My Motivation Program View My Full Motivation Program
Wiiownz16 has not added any program information.
Wiiownz16 updated his weight from 156.5 Lbs. to 158 Lbs., a 1.5 Lb. gain in 8 days.
May 7, 2013 | LikeWiiownz16 updated his weight from 154 Lbs. to 156.5 Lbs., a 2.5 Lb. gain in 25 days.
Apr 29, 2013 | Like
troopN62 likes this.
Wiiownz16 updated his weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 10 days.
Mar 17, 2013 | LikeVisitor Comments
Wiiownz16 is now friends with troopN62.