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Membership Info
Member Since: Jan 1, 2008
BodyBlog Started: Jan 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 2,613
Forum Posts: 112
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 4:47pm
Last Forum Post: Nov 13, 2009 1:34pm
Last Photo Upload: Aug 17, 2009 6:04pm
Last Profile Update: Aug 16, 2009 6:32am
Last Blog Post: Jan 2, 2008 5:16am

Friends Stats
Fan Club (?) : 37
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 1

WiLDFLeX

Overall Goal:  Get stronger, Put on some muscle 70 min - 77 KG max, Improve cardio fitness, Get down to 7% bodyfat, Improve aesthetics, Be fighting fit.

Fit Status:  WiLDFLeX has not entered a Fit Status.  Ask WiLDFLeX for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
I am str8 Thx.
Sex:
Male
Age:
28
Location:
United Kingdom (Great Britain)
Occupation:
Studying for a trade and working.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
Started when I was 15 or something I think, started out with concrete vinyl weights, push ups and lots of bike riding. I'm not as vain as it might appear, I know there are much more important things in life, BUT, the body needs to be healthy for damn sure, that's not vanity, that's nature. I don't care about bicep peak or doing dozens of exercises, I care about having some OK strength, if I think I look reasonable as well then yeah I will flex just for fun. I don't have the patience or desire to eat 6x a day, nor to workout 5 days a week. (not knocking those who do!). I just figure that we are born and we will die, in the meantime it is beneficial to be fitter and to be in reasonable shape, but as a means to an end- not an end in itself. Making a worthy contribution to the world, being positive and constructive, finding the right woman and having and rearing babies with her and supporting my family money-wise, psychologically and physically and ensuring that my future children get a fair shot at growing up in the world, are all much more important. Of course- being healthy and fighting fit all helps these things! This isn't a criticism of anyone, so please don't be offended. I just want to express that weight-training and such are just small parts of my life, necessary as they are I don't get sad when I can no longer see my abs or that my arms are only 14". I used to be that way but my attitude has changed a lot now. Anyway- training is still a core part of my life and it's still fun to get in shape and flex, and it feels great to get stronger! Train, have fun, live life, be well, keep perspective. :)
Why I Love It:
I want to get stronger, feel fitter and look better. It is nice to have a shape that gets positive attention from women and that I can be reasonably proud of. BUT I love strength. I wish to have high strength to weight (I will never be huge and I will never be terribly strong but I can be better than I am now) My ideal that keeps me motivated is being a medium weight, agile and good cardiovascular fitness and to have high strength pound for pound. *Form follows function!*
How I Stay Motivated:
The pursuit of strength, shape and ability! Also, all of the incredible physiques on bb.com, it's fun to see what the human body can look like when all things are in step, it makes me very humble lol, but that's good, as it also makes me want to eat better, train harder and lift more and improve my shape. I cannot change what I have to work with, but I can improve upon it.
BB Accomplishments:
None. I have yet to master the three square meals a day and 8 hours quality sleep at night at a sensible time (!) I train 2x a week, and I do 3 exercises on each of those days.
Forum Signature:
"If you can't have the best of everything, make the best of everything you have"
Last Updated: Aug 16, 2009 6:22am

What WiLDFLeX Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jan 2, 2008 5:06am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 2, 2008 5:06am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get stronger, Put on some muscle 70 min - 77 KG max, Improve cardio fitness, Get down to 7% bodyfat, Improve aesthetics, Be fighting fit.
Goal (Long):
Weight Goal:
I want to GAIN 7 kg
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 16, 2009 6:30am

Members That Inspire WiLDFLeX:
WiLDFLeX does not have inspirational members yet.

BodyAnswers
WiLDFLeX has answered 52 of 67 total questions.
View all 52 of WiLDFLeX's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Take it slow, learn, know your limitations and respect them- no-one builds muscle when injured.
- Updated Jan 3, 2008 2:36am

What type of person at your gym annoys you the most? Why?
Selfish (read dirty and unclean) and stupid (read dangerous airheads) people.
- Updated Jan 3, 2008 2:35am

What do you do before your workout to get motivated and energized?
Nothing, I just get in there and get it done as quickly as possible, it hurts, its draining and often I am weaker than before.
But now I have a short term goal and a deadline so that is my motivation.
- Updated Jan 3, 2008 2:33am

View all 52 of WiLDFLeX's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 16, 2009 6:30am

Videos of WiLDFLeX
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 6:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 6:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2008 5:16am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 16, 2009 6:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 112 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 10, 2009 4:47pm
Recent Threads:


Workout Program:
MONDAY
Inclined bench press 10 reps
E-Z curl 10 reps
Deadlift 20 reps

THURSDAY
Military Press 10 rep
One Arm Row 10 rep
Weighted crunch 20 rep

That's it.
Last Updated: Aug 16, 2009 6:32am

Favorites
Magazines:
  • Used to buy flex, got bored of all the ads and, uh, "omissions" of drug use.
Healthy Foods:
  • Mash potatoe, whitefish, oats with banana - nuts & seeds, cottage cheese & corn crackers
Cheat Foods:
  • CAKE!!!!!!!!!!!!!!!!!!!!!!! :P and Pizza.
Fitness Books:
  • All of Stuart McRoberts books, the man is highly underrated and I reccomend his books to anyone who
Workout Music:
  • Depends, hard-house and such is ok, but deadlifts go great with rock-metal!
Last Updated: Jan 3, 2008 1:50pm

Friends (4)




Last Updated: Jan 24, 2008 2:58am

Visitor Comments (14)
[ Leave WiLDFLeX a Comment ]
Upload your profile picture! fightclubfan1 [ View Profile ]
Oct 5, 2009 8:22pm
looking diesel man!
Upload your profile picture! mphil [ View Profile ]
Aug 23, 2009 5:14am
great
Front view relax Growing-up [ View Profile ]
Aug 17, 2009 6:50pm
Wild pose, gr8 job!
myboysrock3 [ View Profile ]
Mar 22, 2009 11:47pm
great lean muscle mass, damn. shame me right back into the gym. checked out your profile and didn't see any supplements. do you get your definition all from tossin' iron and clean living!?
Stark86 [ View Profile ]
Mar 11, 2009 12:26pm
Awesome triceps man. Aiming for that!
travel to Panyee Island TJunha [ View Profile ]
Aug 2, 2008 6:05am
Hey the UK boy ! how are you doing ? You lived in the UK. It's so cool. ...Moslem
TrailrParkTrash [ View Profile ]
Feb 7, 2008 11:31am
Looking jacked mate.. congrats!
Upload your profile picture! SuzieNicole [ View Profile ]
Jan 11, 2008 6:19pm
hey there! thanks for the add! :)
Upload your profile picture! andreb [ View Profile ]
Jan 3, 2008 2:32pm
Great looking back and pose. Thickly muscled, solid work on lats and traps and great looking arms. Continued success. Andre
Upload your profile picture! thebignick_old [ View Profile ]
Jan 3, 2008 4:05am
Welcome at BODYBUILDING.COM...
172 lbs damn y_all [ View Profile ]
Jan 2, 2008 11:31pm
Lean mean muscular build! great pix, solid back!
hhm [ View Profile ]
Jan 2, 2008 9:38am
10/10 man
Front view relax Growing-up [ View Profile ]
Jan 2, 2008 4:47am
Good luck with your objectives. They are reasonable and reachable, but you will have to change your diet and start working on lifting weight goals by period; all possible. Keep pumping heavy and smart.
Upload your profile picture! Jimbo1 [ View Profile ]
Jan 2, 2008 4:34am
You have an awesome looking physique with great potential. Keep up the good work and good luck. Jim.
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