Last Visit: Dec 10, 2009 4:47pm Last Forum Post: Nov 13, 2009 1:34pm Last Photo Upload: Aug 17, 2009 6:04pm Last Profile Update: Aug 16, 2009 6:32am Last Blog Post: Jan 2, 2008 5:16am
Overall Goal: Get stronger,
Put on some muscle 70 min - 77 KG max,
Improve cardio fitness,
Get down to 7% bodyfat,
Improve aesthetics,
Be fighting fit.
Fit Status:
WiLDFLeX has not entered a Fit Status.
Ask WiLDFLeX for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
I am str8 Thx.
Sex:
Male
Age:
28
Location:
United Kingdom (Great Britain)
Occupation:
Studying for a trade and working.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
Started when I was 15 or something I think, started out with concrete vinyl weights, push ups and lots of bike riding.
I'm not as vain as it might appear, I know there are much more important things in life, BUT, the body needs to be healthy for damn sure, that's not vanity, that's nature.
I don't care about bicep peak or doing dozens of exercises, I care about having some OK strength, if I think I look reasonable as well then yeah I will flex just for fun.
I don't have the patience or desire to eat 6x a day, nor to workout 5 days a week. (not knocking those who do!).
I just figure that we are born and we will die, in the meantime it is beneficial to be fitter and to be in reasonable shape, but as a means to an end- not an end in itself.
Making a worthy contribution to the world, being positive and constructive, finding the right woman and having and rearing babies with her and supporting my family money-wise, psychologically and physically and ensuring that my future children get a fair shot at growing up in the world, are all much more important.
Of course- being healthy and fighting fit all helps these things!
This isn't a criticism of anyone, so please don't be offended. I just want to express that weight-training and such are just small parts of my life, necessary as they are I don't get sad when I can no longer see my abs or that my arms are only 14". I used to be that way but my attitude has changed a lot now.
Anyway- training is still a core part of my life and it's still fun to get in shape and flex, and it feels great to get stronger!
Train, have fun, live life, be well, keep perspective.
:)
Why I Love It:
I want to get stronger, feel fitter and look better.
It is nice to have a shape that gets positive attention from women and that I can be reasonably proud of.
BUT I love strength. I wish to have high strength to weight (I will never be huge and I will never be terribly strong but I can be better than I am now) My ideal that keeps me motivated is being a medium weight, agile and good cardiovascular fitness and to have high strength pound for pound.
*Form follows function!*
How I Stay Motivated:
The pursuit of strength, shape and ability!
Also, all of the incredible physiques on bb.com, it's fun to see what the human body can look like when all things are in step, it makes me very humble lol, but that's good, as it also makes me want to eat better, train harder and lift more and improve my shape.
I cannot change what I have to work with, but I can improve upon it.
BB Accomplishments:
None. I have yet to master the three square meals a day and 8 hours quality sleep at night at a sensible time (!)
I train 2x a week, and I do 3 exercises on each of those days.
Forum Signature:
"If you can't have the best of everything, make the best of everything you have"
What is the one tip you would give somebody who is just getting started?
Take it slow, learn, know your limitations and respect them- no-one builds muscle when injured.
- Updated Jan 3, 2008 2:36am
What type of person at your gym annoys you the most? Why?
Selfish (read dirty and unclean) and stupid (read dangerous airheads) people.
- Updated Jan 3, 2008 2:35am
What do you do before your workout to get motivated and energized?
Nothing, I just get in there and get it done as quickly as possible, it hurts, its draining and often I am weaker than before.
But now I have a short term goal and a deadline so that is my motivation.
great lean muscle mass, damn. shame me right back into the gym. checked out your profile and didn't see any supplements. do you get your definition all from tossin' iron and clean living!?
Good luck with your objectives. They are reasonable and reachable, but you will have to change your diet and start working on lifting weight goals by period; all possible. Keep pumping heavy and smart.