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Thu Mar 08 14:14:09 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2004
HOW I STARTED:
WHY I LOVE IT:
Whomper107's Progress & Goals
Lbs.
2006-09-02, 2006-11-15, 2006-12-07, 2007-01-31, 2007-02-12, 2007-04-23, 2007-05-09, 2007-07-09, 2008-01-30, 2008-02-06, 2008-03-06, 2008-09-16, 2008-10-27, 2008-12-02, 2008-12-14, 2009-01-22, 2009-02-12, 2009-03-06, 2009-03-14, 2009-03-16, 2009-06-16, 2009-07-06, 2009-09-04, 2009-12-11, 2011-03-09
186.0, 194.0, 190.0, 194.0, 196.0, 204.0, 210.0, 202.0, 199.0, 200.0, 204.2, 212.0, 216.0, 221.0, 226.0, 215.0, 202.0, 197.0, 195.0, 194.0, 200.0, 207.0, 210.0, 209.0, 201.0
TIME UNTIL GOAL:
No Goal
Start:
186 Lbs.
Goal:
No Goal Weight
%
2006-09-02, 2006-12-04, 2009-12-11
7.0, 9.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2006-09-02, 2006-12-07, 2009-12-11
173.0, 172.9, 181.8
Current LBM:
174.9 Lbs.
Mar 09, 2011
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Whomper107's Program
My Workout Program View My Full Workout Program
Whomper107 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Whomper107 has not added any program information.
My Supplement Program View My Full Supplement Program
Whomper107 has not added any program information.
My Motivation Program View My Full Motivation Program
Whomper107 has not added any program information.
About Whomper107
About Me:
My Favorites:
Workout Music
Black Sabbath
Articles
A Unique Combination Of Science And Experience Based Pre-Contest Advice.
This article will provide competitors information on diet, training, tanning, posing, and other competition-related topics.
Body Parts
Quadriceps
Contest History:
Musclemania Lonestar
May 16, 2009
Organization: Not Affiliated
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
South Western Natural Championship
May 9, 2009
Organization: INBF
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Members I Inspire:
mastertuner
Symmetrical, shredded, if i can look like this in 4 years that would be so cool. Saw him as teen as the week.
MuscleTransform
This Dude is an Ectomorph and hes buff and ripped . He is my height and i would love to have a bod like his !
Latest Forum Posts
Latest BodyBlog Entries
Some of my goals
Posted in Training : Dec 28, 2010 5:41pmI'm writing this mainly for my own purposes - I feel that having goals written down where I will be reminded of them will help to keep me working toward them - but if any of you reading this have questions, advice, or comments I would love to hear it. 1. Continue bulking to 220 - In the last couple weeks, I have succeeded in not only achieving, but surpassing, my longtime goal of weighing 200. I now weigh approximately 205, and, just as I expected, still feel that I have far to go before I have the body I want. I am hoping to continue bulking until at least Christmas time, when I hope to weigh...
My Current Bulking Routine/Diet
Posted in Training : Dec 28, 2010 5:41pmThis is my diet and routine 5 days a week, things get moved around and changed up some on weekends. Feel free to comment, critique, or ask questions, I would appreciate it. Wake up: 5:40AM - 3 Nitrix pills Breakfast: 6:30AM - Weight gainer smoothie (Ice, 1 cup oats, 1 scoop ON whey, 1 tbsp. cocoa, 2 tbsp. AN PB, 8 oz. milk), Twinlabs Multi w/ iron Snack: 8:40AM - PB&J, Granola bar (2 slices whole wheat bread, 2 tbsp. AN PB, 1 tbsp. spreadable fruit, bar- South Beach Diet granola bar) Snack: 9:40AM - Turkey sandwich, grapes (2 slices whole wheat bread, 3 oz. turkey breast,...
FINALS
Posted in Training : Dec 28, 2010 5:41pmI am about to enter my last three days of school beginning tommorrow... I'm very excited about seeing the end of this semester and the start of Christmas break, but in the meantime I have to deal with finals. I have six classes at school: Government honors, College prep honors, Physics II C AP, Anatomy/Physiology honors, English IV honors, and Calculus AB AP. AP indicates a college level course where you can be awarded college hours depending on your results on the AP test at the end of the year, for those who are not familiar with how that works. As a senior, I am allowed to exempt three fina...
Visitor Comments
Leave a Comment
blessing1
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 7, 2011 4:40am
guest
i work in adult films as a porn recruiter..was interested in speaking with you about a shoot.
here is my website below and contact number..
www.sungodmodels.com
dino:619-663-8596
Aug 9, 2011 12:27pm
guest
Are you still in that shape? Professional photographer here. Would be willing to give you a free shoot if you come with those abs! Awesome!
Oct 8, 2010 3:09pm
ljr32
hey..you are ripped man! you put on some weight and thats what im looking to do...i cant seem to get past 185! i wrote my first entry in my "workout log" this morning...if you would look at it thatd be sweet...tips/criticism is welcome! thank youuu very much!
http://forum.bodybuilding.com/showthread.php?p=511460023#post511460023
Jun 29, 2010 7:50pm
Sean18
wwow holy crap could u give me advice how u get to the point where you are at now?
Jun 16, 2010 11:36pm
kanmo5
wow
you look like no fat at all and everything is muscle
how you guys do that!!! any tipS??
Jun 14, 2010 9:39pm
Son21387
Hey, I just saw your home made pizza recipe looks great! I was wondering if you can make the dough a day before and cover it up with food wrap, or will this dough have* to be made the day of
Apr 14, 2010 4:57pm