Started: May 15, 2008

Reason: No need for degenerating muscles in the wee hours of the morning; I work too hard to achieve them. This feeds them while I am asleep.

It tends to clump up so but a good shaker cup resolves that. Taste's terrible with water but you can't beat it for the price.

Started: Jun 03, 2008

Reason: Believe I have a pinch in my left shoulder so gotta go with the most respected product when it comes to joint, tendons and ligament support.

UDPDATE:

After roughly only 3 weeks I can honestly say that I feel a big difference with my shoulder. Granted it doesn't feel a 100% percent but it feels nothing like prior to me taking flex. This supplement will become a staple in my "pak".

Started: Nov 14, 2008

Reason: Creatine really doesn't need explanation. I was taking a gainer (when I was bulking) that had it already within but now that I am cutting I need to take it independently since whey has none of it

Started: Jan 26, 2009

Reason: It's The Pak

Started: Feb 03, 2009

Reason: You need your essential fatty acids.

Started: Jul 27, 2009

Reason: Wanted to alternate from my previous protein supplement, did my research and stumbled upon this. The reviews were insanely positive on this site; especially for this flavor.

The critics were certainly not wrong. It is ridiculously tasty and thick (not overly thick) just like a real milk shake. Sugar count is low, protein per scoop is excellent. What else could you ask for but perhaps more flavors?