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Membership Info
Member Since: Dec 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 31
  • Overall: 1,761
Forum Posts: 755
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 5:20am
Last Forum Post: Dec 10, 2009 6:33am
Last Photo Upload: Never
Last Profile Update: Today, 4:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 1

Who-Ran-Zone

Overall Goal:  German Powerlifting Records Teens -75/82.5Kg

Fit Status:  Lost about 15lbs...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
Stuttgart, Germany
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I wanted to get huge.
Why I Love It:
I love the feeling, when I'm able to move weights, nobody else can.
How I Stay Motivated:
Anger and being choleric...
BB Accomplishments:
Forum Signature:
Last Updated: Oct 8, 2009 4:10pm

What Who-Ran-Zone Is Up To:
Dec 24, 2009
Who-Ran-Zone changed Weight from 168 lbs. to 167 lbs., a 1 lb. loss in 161 days
Oct 8, 2009
Who-Ran-Zone updated Fit Status "Lost about 15lbs... "
Who-Ran-Zone added a new personal video, "Bavaria Cup 2009"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 2:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 2:40am

Goals:
Main Goal:
Compete
Goal (Overall):
German Powerlifting Records Teens -75/82.5Kg
Goal (Long):
Gettin' strong as ****.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
BaWü-Meisterschaften KDK + Deadlift
Last Updated: Oct 8, 2009 4:11pm

Members That Inspire Who-Ran-Zone:
Who-Ran-Zone does not have inspirational members yet.

BodyAnswers
Who-Ran-Zone has answered 20 of 67 total questions.
View all 20 of Who-Ran-Zone's BodyAnswers »

Where do you get your workout programs?
From my coach...
- Updated Oct 8, 2009 3:34pm

What time of day do you usually workout?
Afternoon
- Updated Oct 8, 2009 3:33pm

How many days per week do you lift weights?
4
- Updated Oct 8, 2009 3:33pm

View all 20 of Who-Ran-Zone's BodyAnswers »

Contest History:
Oct 10, 2009:
BaWü-Masterships - Deadlifting 09 - Placing: 2
Oct 10, 2009:
BaWü-Masterships 09 Powerlifting - Placing: 2
Jun 27, 2009:
Bavaria Cup 09 - Deadlift - Placing: 1
May 09, 2009:
BaWü-Masterships 09 - Benchpress - Placing: 1
Last Updated: Oct 10, 2009 10:07am

Videos of Who-Ran-Zone
Beuge YT
Beuge YT
Play this video Played: 50
Description: Squat 3*375lbs I know, the depth...
Bankdrücken 21.02.2009
Bankdrücken 21.02.2009
Play this video Played: 72
Description: Benchpress up to 242lbs
BAWÜ BD 09
BAWÜ BD 09
Play this video Played: 13
Play this video Bavaria Cup 2009 Played: 39
Last Updated: Oct 8, 2009 4:35pm

Favorite Bodybuilding And Fitness Videos
sergej moser 975kg raw
sergej moser 975kg raw
Play this video Played: 42
Konstantinovs Deadlift 426kg(939lb) RAW,no belt
Konstantinovs Deadlift 426kg(939lb) RAW,no belt
Play this video Played: 51
Last Updated: Oct 8, 2009 4:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2009 4:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 755 View All Posts
Posts Per Day: 2.07
Last Activity: Today, 5:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Powerlifting
  • Music
  • Sports
Cheat Foods:
  • Tiramisu
  • Doener
Workout Music:
  • Hardcore
  • Hardstyle
  • Schranz
Last Updated: Oct 8, 2009 4:42pm

Friends (13)









Last Updated: Today, 4:38am

Visitor Comments (5)
[ Leave Who-Ran-Zone a Comment ]
fitnessnewb [ View Profile ]
Jun 21, 2009 2:09pm
thats about the physique I want to get to. I am cutting atm... but I dont think I am going to make it.
MM 205lbs scotty2hotty24 [ View Profile ]
Mar 30, 2009 2:45pm
watched your video 375*3. very impressive. oh and you use M&F sport weights, me too!
front bulk Groundhog2109 [ View Profile ]
Mar 1, 2009 2:12pm
keep up the good work bud! thanks for all the tips
Rear Double Bi - 195lb diskin8 [ View Profile ]
Feb 28, 2009 10:55am
Dam bro, just seen you in a thread there, your one big ass 16 year old. How long you been training? REPPED
Upload your profile picture! svilack [ View Profile ]
Feb 27, 2009 2:35pm
some of the best abs I've ever seen.
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