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Membership Info
Member Since: Jun 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 376
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2008 8:03pm
Last Forum Post: Never
Last Photo Upload: Aug 24, 2008 1:36pm
Last Profile Update: Aug 25, 2008 2:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

Whitman23

Overall Goal:  I would like to get cut through the next 2 months Im about 10% body fat right now And would like to be around 6% or 7% By the end of summer

Fit Status:  Whitman23 has not entered a Fit Status.  Ask Whitman23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Christian Whitman
Sex:
Male
Age:
20
Location:
Cornelius, North Carolina, United States
Occupation:
Lowe's foods Grocery Stocker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Why I Love It:
I love change. Change is good.
How I Stay Motivated:
I just always think of the outcome. all the hard work pays off.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 25, 2008 2:23pm

What Whitman23 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 11, 2008
front This member has not uploaded an after progress picture yet.
Last Updated: Jun 11, 2008 1:11pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2008 2:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 7, 2008 2:26pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to get cut through the next 2 months Im about 10% body fat right now And would like to be around 6% or 7% By the end of summer
Goal (Long):
One of my biggest goals when I was younger were to be in shape. One of my buddies back in the day got in the gym and after like a month I saw a dramatic change. So... I got a gym membership!. And now Im ready to start hardcore and achieve my goal By the end of summer. Im tired of being out of shape like the average joe. I want to be Noticed. I used to be in good shape in I think 2006 but in 2007 I stopped and partied all the time and lost it all. But Im ready to start hardcore through 2008!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 11, 2008 1:39pm

Members That Inspire Whitman23:
Whitman23 does not have inspirational members yet.

BodyAnswers
Whitman23 has answered 9 of 67 total questions.
View all 9 of Whitman23's BodyAnswers »

What bicep workout has worked best for you?
Ive always enjoyed hammer curls and dumbbell curls
- Updated Jun 10, 2008 9:15pm

What tricep workout has worked best for you?
I think the kickbacks
- Updated Jun 10, 2008 9:15pm

What forearm workout has worked best for you?
The ol' hammer curls
- Updated Jun 10, 2008 9:15pm

View all 9 of Whitman23's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 1:39pm

Videos of Whitman23
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 1:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 1:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 11, 2008 1:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 11, 2008 11:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jun 10, 2008 10:15pm

Friends (4)




Last Updated: Aug 24, 2008 3:44pm

Visitor Comments (1)
[ Leave Whitman23 a Comment ]
Burt_The_Beast [ View Profile ]
Aug 24, 2008 10:23pm
lookin lean dude
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