Member Since: Jan 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 147
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Dec 14, 2009 4:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 6:15pm
Last Blog Post : Dec 8, 2008 1:38pm
Whitewillowrain
Overall Goal: To lessen my body fat percentage.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Chris
Sex:
Male
Age:
22
Location:
New Hampshire, United States
Occupation:
Starving Writer/Poet/Direct Support Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
One day decided to change, my weight was a problem. So be it.
Why I Love It:
Helps me vent my frustration, keeps me out of depression, makes me feel good about myself.
How I Stay Motivated:
Self dedication, willpower, I love working out.
BB Accomplishments:
None,
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
To lessen my body fat percentage.
Goal (Long):
To become more leaner in my physique and feel better about myself to the maximum degree.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Whitewillowrain does not have inspirational members yet.
Whitewillowrain has answered 52 of 67 total questions.
View all 52 of Whitewillowrain's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Well my father mostly, and a few friends, just something to talk about that is important to me.
What tips would you give to others to help them stay motivated over the long-term?
There is nothing to give, you have to obtain it and motivation is all up to you, the best kind of motivation is self motivation.
How many days per week do you do cardio?
View all 52 of Whitewillowrain's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2005
Reason:
Started: Oct 01, 2005
Reason:
Started: Oct 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Nov 19, 2009 7:09pm
Recent Threads:
Monday - Legs
Dumbbell Squats - 10 x 4
Jefferson Squats - 10 x 4
Dumbbell Lunges - 10 x 3
Leg Extensions - 10 x 3
Leg Curls - 10 x 3
Calf Raises - 10 x 3
Tuesday - Shoulders and Abs
Military Press Front and Back - 10 x 3
Dumbbell Laterals - 10 x 3
Crunches - 15 x 3
Bicycle Kicks - 30...
Bodyparts:
Hobbies:
Healthy Foods:
Peanut Butter
Chicken
Berries
Cheat Foods:
Apple Pancakes
Meatball Sub
Cheesecake
Fitness Books:
Encyclopedia of Bodybuilding.
Workout Music:
Tool
Dream Theater
Atomship
Supplements:
Member Login
Sign in for more FREE features and tools!