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Membership Info
Member Since: Jan 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 147
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 4:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 6:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Whitewillowrain

Overall Goal:  To lessen my body fat percentage.

Fit Status:  Whitewillowrain has not entered a Fit Status.  Ask Whitewillowrain for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
22
Location:
New Hampshire, United States
Occupation:
Starving Writer/Poet/Direct Support Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
One day decided to change, my weight was a problem. So be it.
Why I Love It:
Helps me vent my frustration, keeps me out of depression, makes me feel good about myself.
How I Stay Motivated:
Self dedication, willpower, I love working out.
BB Accomplishments:
None,
Forum Signature:
Last Updated: Jun 23, 2008 6:14pm

What Whitewillowrain Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 6:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2008 6:15pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To lessen my body fat percentage.
Goal (Long):
To become more leaner in my physique and feel better about myself to the maximum degree.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jun 24, 2008 6:15pm

Members That Inspire Whitewillowrain:
Whitewillowrain does not have inspirational members yet.

BodyAnswers
Whitewillowrain has answered 52 of 67 total questions.
View all 52 of Whitewillowrain's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Well my father mostly, and a few friends, just something to talk about that is important to me.
- Updated Jun 24, 2008 4:45am

What tips would you give to others to help them stay motivated over the long-term?
There is nothing to give, you have to obtain it and motivation is all up to you, the best kind of motivation is self motivation.
- Updated Jun 24, 2008 4:45am

How many days per week do you do cardio?
1
- Updated Jun 24, 2008 4:44am

View all 52 of Whitewillowrain's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 6:15pm

Videos of Whitewillowrain
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 6:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 6:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Strawberry
Started: Oct 01, 2005
Reason: 
NOW ADAM, 120 Tablets
Started: Oct 01, 2005
Reason: 
NOW B-100 Caps, 250 Capsules
Started: Oct 01, 2005
Reason: 
Last Updated: Jul 6, 2007 9:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 19, 2009 7:09pm
Recent Threads:


Workout Program:
Monday - Legs
Dumbbell Squats - 10 x 4
Jefferson Squats - 10 x 4
Dumbbell Lunges - 10 x 3
Leg Extensions - 10 x 3
Leg Curls - 10 x 3
Calf Raises - 10 x 3

Tuesday - Shoulders and Abs
Military Press Front and Back - 10 x 3
Dumbbell Laterals - 10 x 3
Crunches - 15 x 3
Bicycle Kicks - 30...
Last Updated: Jun 23, 2008 6:37pm

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Reading
  • Drumming
Healthy Foods:
  • Peanut Butter
  • Chicken
  • Berries
Cheat Foods:
  • Apple Pancakes
  • Meatball Sub
  • Cheesecake
Fitness Books:
  • Encyclopedia of Bodybuilding.
Workout Music:
  • Tool
  • Dream Theater
  • Atomship
Supplements:
Last Updated: Jul 6, 2007 9:40am

Friends (0)
Last Updated: Jul 6, 2007 9:40am

Visitor Comments (0)
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