Whitekoala's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Chest
No Chart Available
Arms

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Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 20.0Lbs. (9.1kg)
270.0Lbs. (122.7kg)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 27, 2012 270.0Lbs. (122.7kg) 24.0Lbs. (10.9kg) 9.8 %
Mar 20, 2012 246.0Lbs. (111.8kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 12, 2012 250.0Lbs. (113.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 25.0Lbs. (11.4kg)
350.0Lbs. (159.1kg)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 27, 2012 350.0Lbs. (159.1kg) 10.0Lbs. (4.5kg) 2.9 %
Mar 20, 2012 340.0Lbs. (154.5kg) 15.0Lbs. (6.8kg) 4.6 %
Jan 12, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
425.0Lbs. (193.2kg)
Change: 85.0Lbs. (38.6kg)
510.0Lbs. (231.8kg)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 27, 2012 510.0Lbs. (231.8kg) 100.0Lbs. (45.5kg) 24.4 %
Mar 20, 2012 410.0Lbs. (186.4kg) -15.0Lbs. (-6.8kg) -3.5 %
Jan 12, 2012 425.0Lbs. (193.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2012 240.0Lbs. (109.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2012 190.0Lbs. (86.4kg)