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Sat May 07 20:29:23 PDT 2011
Fit Status /// View History
trying to develop motivation for morning runs. Anyone got tips?
May 24, 2012 10:23pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2008
HOW I STARTED:
Was an extreme athletic, played several sports in and out of school until I graduated from high school. I lost track and now I am getting myself back on track but lot better then ever.
WHY I LOVE IT:
staying fit
Jason515's Progress & Goals
Progress Photos
Lbs.
2008-05-03, 2008-09-03, 2008-11-03, 2008-11-16, 2008-11-17, 2008-11-22, 2008-12-05, 2008-12-11, 2008-12-19, 2008-12-25, 2008-12-29, 2009-01-01, 2009-01-07, 2009-01-10, 2009-01-22, 2009-01-24, 2009-03-01, 2009-03-15, 2009-03-18, 2009-03-27, 2009-04-02, 2009-04-13, 2009-04-15, 2009-04-24, 2009-04-30, 2009-05-15, 2009-06-07, 2009-07-14, 2009-08-31, 2009-09-25, 2009-09-30, 2009-11-20, 2011-11-04, 2012-03-21
226.0, 225.0, 220.0, 221.0, 221.5, 221.0, 219.0, 223.0, 214.0, 208.0, 208.0, 205.0, 210.0, 213.0, 216.0, 213.0, 213.0, 217.0, 219.0, 215.0, 220.0, 222.0, 223.0, 221.0, 220.0, 223.0, 227.0, 231.0, 221.2, 218.0, 218.0, 225.0, 238.0, 245.0
TIME UNTIL GOAL:
No Goal
Start:
226 Lbs.
Goal:
No Goal Weight
%
2008-12-25, 2008-12-29, 2009-01-01, 2011-11-04
20.0, 18.0, 17.0, 22.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2008-12-19, 2008-12-25, 2008-12-29, 2009-01-01, 2009-01-07, 2011-11-04
171.2, 166.4, 170.6, 170.1, 174.3, 185.6
Current LBM:
191.1 Lbs.
Mar 21, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 238Lbs. to 245Lbs.
7Lbs. gain in the last 138 days
Mar 21, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 238Lbs. to 245Lbs.
7Lbs. gain in the last 138 days
Mar 21, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 238Lbs. to 245Lbs.
7Lbs. gain in the last 138 days
Mar 21, 2012
Jason515's Program
My Workout Program View My Full Workout Program
Jason515 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jason515 has not added any program information.
My Supplement Program View My Full Supplement Program
Jason515 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Have goals to achieve. Stick to it until it has been completed.
About Jason515
About Me:
My Favorites:
Hobbies
Any physcial sports especially soccer
Healthy Foods
Grilled Chicken, Grilled Sirlon steaks, eggs, broccolis, cottage cheese, fruits.
Cheat Foods
carmel covered apples and bananas
Lifting Stats:
Latest Forum Posts
Tue Sep 01 11:06:51 PDT 2009
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:33pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
gympumpinjunkie
heu dude saw ya post saying you are going to try no-explode it dosnr cut it feel drained bigtime try fierce by san top stuff i havnt tried na no explode but i guess fierce is up with the best pre workout sups
Dec 10, 2008 7:29am
