Discounts & Deals - Sign Up!
real name
Gordon Stahl
age
33
gender
Male
location
Saint Louis, MI, US
gym
RAF Lakenheath
occupation
US Air Force
Overall Goal
///
Gain Muscle
for once in my dam life get the body i have been trying so hard to get
Progress & Goals
BEFORE
Feb 15, 2012
CURRENT
Feb 15, 2012
166.5 Lbs.
LEAN BODY MASS
55.5 Lbs.
BODY FAT
CURRENT WEIGHT
222
Lbs.
May 22, 2012
CURRENT BODY FAT
25
%
May 22, 2012
PROGRESS HISTORY
Lbs.
2012-02-13,2012-02-15,2012-03-12,2012-05-22
205,205,215,222
%
2012-02-15,2012-05-22
24.5,25
Lbs.
2012-02-13,2012-02-15,2012-03-12,2012-05-22
154.8,154.8,162.3,166.5
Programs
My Workout Philosophy View My Full Workout Program
Whiskeynight has not added any program information.
My Nutrition Program View My Full Nutrition Program
Whiskeynight has not added any program information.
My Supplement Program View My Full Supplement Program
Whiskeynight has not added any program information.
My Motivation Program View My Full Motivation Program
Whiskeynight has not added any program information.
Whiskeynight measured his arms at 16 in., a gain of 2 in. in 71 days and measured 3 other body parts.
May 22, 2012Whiskeynight updated his weight from 215 Lbs. to 222 Lbs., a 7 Lb. gain in 71 days.
May 22, 2012 | LikeVisitor Comments
Whiskeynight has no comments on his page.
Whiskeynight is inspired by danalinnbailey.