Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

gain some inches all over

To Get A Supplement and/or Modeling Contract!

i want to obtain a model like physique,and i will,just a matter of time baby!!

To gain more lean muscle and to fight MMA!

20 lbs end of april

To gain muscle and to perfect, the overall symmetry on my body. To be in the best physical shape possible.

I wish to finish the Vancouver Half Marathon in 1:50 mins on 4 May 2009. While training, I wish to lose 30lbs of fat and gain at least 10lbs of lean muscle in 24 weeks. I am currently at 190lbs and I want to be at 170lbs of solid muscle by 30 June 09

My goal is to squat my way thin.

I am training to compete in my first amateur natural bodybuilding competition this summer.

to get big baby