Make my wife happy. Learn Spanish. Visit Italy and Greece. Succeed in my career.
- Updated Jan 20, 2009 9:13am
What is the most common reason that somebody gets injured while lifting?
Poor lifting style, especially in exercises like squats, deadlifts, good mornings, shrugs, flyes.
- Updated Jan 15, 2009 10:59am
What is the most dangerous weightlifting exercise? Why?
Probably good mornings, standing tricep extensions, and olympic overhead lifts improperly performed. I also think that practicing the valsalva manoeuver is plain stupid.
- Updated Jan 15, 2009 10:59am
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