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Whiskey_101
"Gain muscle and lose fat at the same time."

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Progress Pictures


Oldest Newest
Feb 20, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: -50.5 lb (-23.0 kg)
Current: 236.5 lb (107.5 kg) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 29, 2009 236.5 lb (107.5 kg) -0.5 lb (-0.2 kg) -0.2 %
Jul 27, 2009 237.0 lb (107.7 kg) -9.0 lb (-4.1 kg) -3.7 %
Feb 26, 2009 246.0 lb (111.8 kg) 4.0 lb (1.8 kg) 1.7 %
Feb 24, 2009 242.0 lb (110.0 kg) -3.0 lb (-1.4 kg) -1.2 %
Feb 23, 2009 245.0 lb (111.4 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 81.0 lb (36.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 19, 2009 301.0 lb (136.8 kg) 1.0 lb (0.5 kg) 0.3 %
Dec 3, 2008 300.0 lb (136.4 kg) 80.0 lb (36.4 kg) 36.4 %
Apr 2, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 2, 2007 169.0 lb (76.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 0.0 lb (0.0 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 2, 2009 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 196.0 lb (89.1 kg)


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