BodySpace - Fit Status History

Nov 3, 2009 10:47 am

140lb incline dumbbell for 8 last night.... feeling it today

Oct 30, 2009 11:52 pm

Killed legs tonight!!! Delts and tommorow morning.

Oct 27, 2009 11:10 am

Chest is sore from session last night. 150lb dumbbells for 8 reps!!!

Oct 22, 2009 12:26 pm

Lifting heavy as hell!!!!

Oct 16, 2009 11:14 am

Border States Show in SD saturday!!! Whos going?

Sep 22, 2009 3:22 pm

Heavy as possible this week!!!!! Time to grow

Sep 17, 2009 5:00 pm

Rest day today, going to carb it up.

Sep 16, 2009 11:24 am

Killed chest last night!! Crazy back session tonight.

Sep 15, 2009 1:27 pm

Im feeling my delts and traps session today. Big back day today!!!!

Sep 14, 2009 11:19 am

Strength is increasing fast!!!

Aug 5, 2009 11:15 am

Legs are feeling sore already from crazy leg workout last night!!

Jul 13, 2009 11:26 pm

Heavy as hell until contest prep!!!!

Jul 9, 2009 10:23 am

187 legs tonight!!!!!!!!

Jul 8, 2009 1:01 pm

I murdered my back and abs last night!!!! Nice rest and carb day today.

Jul 7, 2009 10:48 am

I murdered chest and calves last night. Big back day today!!!!!!

Jul 6, 2009 11:47 am

Did straight legged deads on sat and my hams are still sore!!!!! Chest and calves tonight.

Jul 2, 2009 12:13 pm

Rest, rest and rest today!!!!!

Jun 30, 2009 11:12 am

Back tonight! Gonna murder it!!!!!! Chest is nice and sore from last night.

Jun 29, 2009 10:24 am

Feelin real nice and recovered. Big chest day today!!!!

Jun 28, 2009 7:08 pm

Abs and calves today! Gonna murder them.

WheyFed