Last Visit: Yesterday, 3:14am Last Forum Post: Nov 3, 2008 8:22pm Last Photo Upload: Jun 24, 2009 11:34pm Last Profile Update: Jul 2, 2009 6:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Nothing but heavy ass weight and eating like an animal. Going for 200lbs before contest prep. Competing for 1st time on Oct 17 at the Border States Classic in SD. Working to take novice overall. LOOKING FOR SUPP SPONSORSHIP!!!
Fit Status:
Rest, rest and rest today!!!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Raymond
Sex:
Male
Age:
25
Location:
Murrieta, California, United States
Occupation:
Insurance Agent
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Murrieta/Temecula
When I Started:
Feb, 2000
How I Started:
I wanted to hit the iron because I played highschool basketball and I wanted to get my vertical and speed up. I got out of highschool and I stopped playing ball and got real serious in the gym. I started to see my body transform as I worked harder and I was hooked after that.
Why I Love It:
Its my passion in life. I love the feeling of each and every grueling rep. The idea of having control of how your body looks, feels and performs is amazing. Training is the best stress reliever for me, after a day of sitting at a desk the gym is always my escape. I also enjoy the positive feedback and the kind words I receive from all my hard work. I love the positive things that fitness gives to a person.
How I Stay Motivated:
I stay motivated by seeing myself get closer and closer to the goals I set for myself, whether its leaning out or bulking up. Knowing in my head that I can get better everyday based on how much work I put in. I also like to read and educate myself with new info to better my knowledge with fitness. Adding new music to the ipod also helps me out big time.
BB Accomplishments:
405lbs on bench weighing in at 190lbs, 315lbs for 5 on incline bench, 405lbs for 8 on squat (all the way down), 93 pushups in 60 seconds at a pushup contest. 2nd cut as an American Gladiator contestant.
WheyFed updated Fit Status "I really killed my legs the other night, their still damn sore!!!! Shoulders, traps and calves today, Im pumped." - 11:49 am - Comment
Nothing but heavy ass weight and eating like an animal. Going for 200lbs before contest prep. Competing for 1st time on Oct 17 at the Border States Classic in SD. Working to take novice overall. LOOKING FOR SUPP SPONSORSHIP!!!
HeartProtein inspires me because she eats, lives, breaths, dreams about fitness 24/7. Her dedication and drive is just endless. Shes not only inspirational but she is highly motivational.
Description: This my favorite chest exercise in a superset with some flyes. I like doing this at the end of a chestworkout to finish off my chest. It hits the core pretty good. Try it out and let me know how you like it.
Floor Sweepers
Played: 266
Description: A set of floor sweepers.
Pushup Contest
Played: 274
Description: Max Reps contest at the Fit Expo in L.A. I did 89 pushups in 60 secs.
Last Updated: Oct 23, 2008 5:25pm
Favorite Bodybuilding And Fitness Videos
300 Workout
Played: 152
Why I like this video: Here is a clear and brief description of the "300 workout".
Arnold Schwarzenegger training
Played: 125
Why I like this video: Pumping Iron is a must have!
BodyBuilding Jay Cutler
Played: 189
Why I like this video: It always gets me pumped when Im not feeling motivated to train.
Rocky 4 training montage Played: 87
Sneak Preview of Stan McQuay - Days Before the 200 Played: 121
Hey things are going pretty darn good this week. I'm 1.5 weeks into SteveP78's psychotic plan and already down about 4 pounds.. how about you? Is this your first comp in Oct?
