Last Visit: Today, 8:03pm Last Forum Post: Oct 13, 2009 6:13pm Last Photo Upload: Jun 24, 2009 11:34pm Last Profile Update: Nov 6, 2009 11:01am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Competing in 2010 at the Orange County Classic. BULKING TIME FOR ME. LOOKING FOR SUPP SPONSORSHIP!!!
Fit Status:
140lb incline dumbbell for 8 last night.... feeling it today
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Raymond
Sex:
Male
Age:
26
Location:
Murrieta, California, United States
Occupation:
Insurance Agent
Personal Website:
Primary Gym:
24 Hour Fitness Ste D5, 27520 Ynez Rd Temecula, CA United States
College:
High School:
When I Started:
Feb, 2000
How I Started:
I wanted to hit the iron because I played highschool basketball and I wanted to get my vertical and speed up. I got out of highschool and I stopped playing ball and got real serious in the gym. I started to see my body transform as I worked harder and I was hooked after that.
Why I Love It:
Bodybuilding isnt just a sport its an art. Its my passion in life. I love the feeling of each and every grueling rep. The idea of having control of how your body looks, feels and performs is amazing. Training is the best stress reliever for me, after a day of sitting at a desk the gym is always my escape. I also enjoy the positive feedback and the kind words I receive from all my hard work. I love the positive things that fitness gives to a person.
How I Stay Motivated:
I stay motivated by seeing myself get closer and closer to the goals I set for myself, whether its leaning out or bulking up. Knowing in my head that I can get better everyday based on how much work I put in. I also like to read and educate myself with new info to better my knowledge with fitness. Adding new music to the ipod also helps me out big time.
BB Accomplishments:
405lbs on bench weighing in at 190lbs, 315lbs for 5 on incline bench, 405lbs for 8 on squat (all the way down), 93 pushups in 60 seconds at a pushup contest. 2nd cut as an American Gladiator contestant.
HeartProtein inspires me because she eats, lives, breaths, dreams about fitness 24/7. Her dedication and drive is just endless. Shes not only inspirational but she is highly motivational.
Description: This my favorite chest exercise in a superset with some flyes. I like doing this at the end of a chestworkout to finish off my chest. It hits the core pretty good. Try it out and let me know how you like it.
Floor Sweepers
Played: 384
Description: A set of floor sweepers.
Pushup Contest
Played: 403
Description: Max Reps contest at the Fit Expo in L.A. I did 89 pushups in 60 secs.
Last Updated: Oct 23, 2008 5:25pm
Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger training
Played: 170
Why I like this video: Pumping Iron is a must have!
Rocky 4 training montage
Played: 117
Why I like this video: I can watch Rocky all day. It gets me pumped to train like a beast!
300 Workout
Played: 201
Why I like this video: Here is a clear and brief description of the "300 workout".
Sneak Preview of Stan McQuay - Days Before the 200 Played: 155
