Bodybuilding.com - Whey Cool's BodySpace

			Store		Articles		Forum		BodySpace

View all 12 Photos

1 Comments	0 Comments

View Whey Cool's:
	Profile
	BodyBlog (2)
	Photos (12)
	Progress & Goals
	Workout Tracker NEW!!

Contact Whey Cool:
Send Email
Send Private Message
	Report Whey Cool
	Leave Comment

Membership Info

Member Since: Nov 2, 2007
BodyBlog Started: Nov 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 939

Forum Posts: 185
BodyBlog Entries: 2
Comments to Others: 13

Forum Rep (?) : Whey Cool 10

Activity

Last Visit: Yesterday, 3:57pm
Last Forum Post: Aug 22, 2008 2:24pm
Last Photo Upload: Apr 29, 2008 5:01pm
Last Profile Update: Aug 18, 2008 5:45pm
Last Blog Post: Dec 2, 2007 8:26pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 84

Stalking (?) : 69


Whey Cool "My goal is to finish what I have started. I have lost over 100 pounds so far and am building lots of muscle. I want to lose another 50 pounds of fat and gain as much muscle as possible to prevent sag. My goal is to get in the best possible shape and "

Personal Info And Background:
Real Name:	Goliath
Sex:	Male
Age:
Location:
Occupation:
Personal Website:	http://www.controlledlabs.com
Gym:	Home
Gym Location:	Home
When I Started:	Oct, 2006
How I Started:	Just decided to get off my butt and get in shape.
Why I Love It:	The transformation!
How I Stay Motivated:	By the progress I have already made. Size 56 pants to a size 42 now.
BB Accomplishments:
Forum Signature:	Only Controlled Labs Products enter my system. It is changing my life!
Last Updated: Dec 10, 2007 6:16pm

Progress Pictures
Sep 22, 2007	Nov 17, 2007


View All 2 Progress Pictures »
Last Updated: Nov 18, 2007 8:46pm

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	40" (101.60 cm)
Weight:	358 lb (162.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 18, 2007 2:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	173 lb (78.6 kg)	Bicep Curl:	133 lb (60.5 kg)
Squat:	173 lb (78.6 kg)	Barbell Rows:	133 lb (60.5 kg)
Deadlift:	173 lb (78.6 kg)	Overhead Press:	173 lb (78.6 kg)
Last Updated: Nov 18, 2007 2:08pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	My goal is to finish what I have started. I have lost over 100 pounds so far and am building lots of muscle. I want to lose another 50 pounds of fat and gain as much muscle as possible to prevent sag. My goal is to get in the best possible shape and
Goal (Long):
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 8, 2007 10:25pm

BodyAnswers

WheyCool8rj has answered 0 of 56 total questions.
View all 0 of WheyCool8rj's BodyAnswers »

(No Answer)

View all 0 of WheyCool8rj's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 8, 2007 10:25pm

Videos of Whey Cool
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 5:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 10:25pm

Latest BodyBlog Entry (2 Posts Total)

Ever not want to work out?

Category: Training on Dec 2, 2007 8:26pm

I just can't get into it anymore. I feel like I am at a standstill and nothing is working. I never have any energy anymore. I hope it is due to not having my Testosterone ( I am 40 ) and have not had any for about 6 months. I hope that will give me back my aggression to kill the weights and get...

View Whey Cool's BodyBlog

Current Supplements:
	Controlled Labs Green Bulge, 150 Capsules Started: Aug 18, 2007 Reason:
	Controlled Labs Orange Triad, 270 Tablets Started: Aug 18, 2007 Reason:
	Controlled Labs White Flood, 1.34 Lbs., Electric Lemonade Started: Sep 20, 2007 Reason:
Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple read more »
USPlabs Anabolic Pump, 90 Capsules read more »
CytoSport Muscle Milk, 2.47 Lbs, Dark Chocolate read more »
View All Current Supplements »
Last Updated: Dec 3, 2007 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Super Beast
Number Of Posts:	185 View All Posts
Posts Per Day:	0.54
Last Activity:	Oct 6, 2008 7:14pm
Recent Threads: Weight/Protein Question. posted in Supplements -last reply: 46 days ago Hydro Detox with Milk Thistle? posted in Supplements -last reply: 67 days ago how much L-Tyrosine posted in Supplements -last reply: 68 days ago L-Tyrosine help mood? posted in Supplements -last reply: 68 days ago Mood elevation compared to Lortab posted in Supplements -last reply: 68 days ago View All Threads »

Workout Program:

I am starting a new program. It will consist of a workout every 48 hours. Bench, Leg lifts, curls, shrugs, rowing, and treadmill on my off days for cardio.

Last Updated: Nov 18, 2007 2:10pm

Favorites
Bodyparts:	Triceps [ exercises ] Biceps [ exercises ] Glutes [ exercises ]
Magazines:	Muscle & Fitness Flex
Healthy Foods:	Fish Oatmeal Eggs View All 5 Healthy Foods »
Cheat Foods:	Peanut Butter Cups Yogurts Pizza
Workout Music:	Drowning Pool Static x Black Label Society View All 9 Workout Music »
Supplements:	CytoSport Muscle Milk, 2.47 Lbs, Dark Chocolate Controlled Labs Green Bulge, 150 Capsules Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple View All 6 Supplements »
Last Updated: Nov 18, 2007 2:32pm

Friends (153)

judonbug	BabyAngel	purpleklipse
Kayy	vmays0318	USarmyenlisted
Fit Alex	anglaly7	urbanmommy

Show All Friends (153) »

Last Updated: Aug 18, 2008 5:37pm

Visitor Comments (21)
[ Leave Whey Cool a Comment ]
	bull.dogz [ View Profile ] Aug 18, 2008 5:19pm Thanks! I think they really just got tired of me entering all the contests. :)
	bull.dogz [ View Profile ] Aug 18, 2008 9:18am Things are going great. It's nice to have you back!! Keep at it.
	bull.dogz [ View Profile ] Aug 1, 2008 5:41pm Hey stranger! How's it going?
	purpleklipse [ View Profile ] Jan 3, 2008 12:22am Hi How are you? I just caught your funny/sweet comment on my 'flexible' pic. Thanks for that! :-)
	ouprincess [ View Profile ] Dec 24, 2007 11:26am No, I don't really like myspace much.
	ouprincess [ View Profile ] Dec 21, 2007 2:14pm I don't really do Christmas,I'm gonna hang out with a friend in alittle hideaway till it passes.LOL
	ouprincess [ View Profile ] Dec 21, 2007 1:24pm Everyone wants new pics..LOL..I'm crazy about taken pics, but I'll get around to it sooner or later.How's it goin?
	Izzy04 [ View Profile ] Dec 4, 2007 2:34pm Thanks for the add and the pic comment!
	newbiedreamer [ View Profile ] Dec 1, 2007 5:30am Thanks for the comment and rating on my pics.
	KatNap [ View Profile ] Nov 29, 2007 12:48pm you have made some serious progress my friend WOW!! >^..^<
	KatNap [ View Profile ] Nov 29, 2007 12:48pm I still have them - I didnt think anyone really noticed >^..^<
	ouprincess [ View Profile ] Nov 28, 2007 5:27pm I just want to stop by and say thank you for the prayers,it means alot to me.
	blondechick [ View Profile ] Nov 28, 2007 3:55pm Sounds like you have made great progress. Keep up the great work!
	KatNap [ View Profile ] Nov 27, 2007 5:13pm Thanks so much whey !! your the best - hows your training going ?? >^..^<
	bull.dogz [ View Profile ] Nov 27, 2007 5:07pm Glad to have you back! I know you'll do it, you always kick ass!!
	bull.dogz [ View Profile ] Nov 26, 2007 9:20am Hey sweetie! Where have you been? I haven't even opened my GM yet.
	KatNap [ View Profile ] Nov 22, 2007 2:58am HAPPY TURKEY DAY >^..^<
	ouprincess [ View Profile ] Nov 17, 2007 4:13pm Just droppin in on people, looks like you got some cool tats there, baby.
	Aubrie [ View Profile ] Nov 8, 2007 7:15am Thanks for the add!
	chicana_peach [ View Profile ] Nov 7, 2007 11:07pm Hi, welcome to BodySpace! Thanks for the add and good luck on your goals!
View All 21 Comments »

Member Login