Last Visit: Today, 1:18am Last Forum Post:Never Last Photo Upload: Nov 24, 2009 8:55pm Last Profile Update: Yesterday, 8:43pm Last Blog Post: Nov 8, 2009 6:05pm
Overall Goal: Keeping the muscle while trying to lean out....Shout out to the crews..DWC and GII!!!!
Fit Status:
Just celebrated B-day #49!! ....Whey2Fine4 .....49!!! : D
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Always worked out somewhat at home....decided to join a gym and do it right....went from 3 days a week to 7 days a week b4 I knew it! Now I am soooo addicted!!
Why I Love It:
It is such a GREAT feeling no matter what kind of day you're having---it's just a very self-satisfying/gratifying feeling that you get after a good hard work out! Nothin' like it!!
How I Stay Motivated:
I see how the drive and dedication I have has paid off and it just leaves me wanting more. It's never enough and it's that feeling that pushes me everyday!!
BB Accomplishments:
No major ones yet, plan to get my P.T. certification and keeping competition in the back of my mind...
Forum Signature:
DISCIPLINE IS REMEMBERING JUST WHAT IT IS YOU WANT!!!!!!!!
S2dF not only looks incredible....but always makes time to encourage and motivate every one fortunate enough to know him....His dedication to fitness and living a healthy lifestyle and making time to share that with others makes him a true inspiration in every sense of the word!!!
To be 40+ and have built the amazing physique he has and maintained it for all the years he has is inspiring enough, but he goes that extra mile motivating and encouraging everyone along the way....and if THAT isn't enough...take a look at his profile and unending list of BB accomplishments!! A true inspiration...on every level!
I lways root for the Steelers (neutral when Steelers Vs Pats). I have one more reason to rrot for themnow!
BTW Polamalu has great hair but you look better in the Jersey
Well morning to you Ms. Polamalu! GOODNESS! Just crushed my pecs and did some ab work today. Pulling double cardio sessions 4 days a week now that the "assault" is on!!! Rock on sista luv!
Ill go help you! Then you can come help me put mine up. I plan on doing it Monday. Maybe Sunday it the weather holds out. It is going to snow. YA! So they say. I love to ski. So how young are we?
