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Thu Jan 26 21:51:55 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
WhatDidYouDo's Progress & Goals
Progress Photos
Lbs.
2008-09-12, 2008-11-24, 2009-02-15, 2009-04-11, 2009-07-04, 2009-07-05, 2009-10-19
230.0, 210.0, 184.0, 176.0, 172.0, 170.0, 188.0
TIME UNTIL GOAL:
No Goal
Start:
230 Lbs.
Goal:
No Goal Weight
%
2008-09-12, 2008-11-24, 2009-02-15, 2009-04-11, 2009-07-04
26.0, 20.0, 13.0, 10.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
26%
Goal:
No Body Fat Goal
Lbs.
2008-09-12, 2008-11-24, 2009-02-15, 2009-04-11, 2009-07-04, 2009-07-05
170.2, 168.0, 160.1, 158.4, 158.2, 156.4
Current LBM:
173 Lbs.
Oct 19, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 170Lbs. to 188Lbs.
18Lbs. gain in the last 106 days
Oct 19, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 170Lbs. to 188Lbs.
18Lbs. gain in the last 106 days
Oct 19, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 170Lbs. to 188Lbs.
18Lbs. gain in the last 106 days
Oct 19, 2009
WhatDidYouDo's Program
My Workout Program View My Full Workout Program
WhatDidYouDo has not added any program information.
My Nutrition Program View My Full Nutrition Program
WhatDidYouDo has not added any program information.
My Supplement Program View My Full Supplement Program
WhatDidYouDo has not added any program information.
My Motivation Program View My Full Motivation Program
WhatDidYouDo has not added any program information.
About WhatDidYouDo
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
ironhide5
Progress pictures with key body stats at each photo date! Not just one before and one after.
MD100
Amazing transformation and dedication
nick0tine
After seeing this dude on bodyspace and seeing how he was pretty close to my height i became inspired and i started up my muay thai again. Ive lost 15 pounds so far and hopefully will cut down to 185
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
sixpackabs
awesome man keep it up and train as **** as you can until get the results that you want !
Aug 14, 2009 9:46am
ogdefense
Dude sick transformation! looking to add more muscle myself now. the 'game' never ends and for that reason I love it!
Aug 12, 2009 9:55pm
Nole18
Hey you should try mma. I'm currently at American top team and it's awsome!
Aug 11, 2009 5:35pm
Unique_weed
Wonderful job man. Your pics are very inspirational keep up the good work.
Jul 24, 2009 6:19am