Last Visit: Today, 4:15pm Last Forum Post: Aug 16, 2009 8:47pm Last Photo Upload: Jan 8, 2009 11:01am Last Profile Update: Nov 4, 2009 7:22am Last Blog Post: Mar 29, 2009 3:22pm
**Something NEW**
Metabolic Meltdown Training: the antithesis of steady state long duration cardio.
It is the NEW Science of Fat loss and the only program ever developed that can add myogenic tone to your muscles while stripping off bodyfat.
No weight lifting required for this program.
The secret of the Metabolic Meltdown Training is that is recruits the same musculature used in sprinting, jumpping and lifting but without actually lifting any weights.
**NEW**
Oscillating Macronutrient Eating Pattern V 5.0:
Super Charged Nutrition & Fat loss!
Why I Love It:
**SOLUTIONS TO PROBLEM**
Problem #1: All real life and online trainers charge hundreds of dollars to sell cookie cutter programs. You pay $200 for the exact same program that was sent to 50 other people.
**SOLUTION #1**
The Oscillating Macronutrient Eating Program is customized and personalized for the specific individual based on the Somatotype of the individual.
PROBLEM #2
Following the same diet, eating the same foods in the same amounts day in and day out. You don't do the same workout every day so why eat the same diet every day of the week?
**SOLUTION #2**
Alternate the amounts of Protein, Carbohydrates and Fats each day of the week depending on the activity patterns of the individual.
**PHENOMENON**
People value Time, Productivity & Effective Results over poorly designed, cookie cutter programs.
I provide a "Tell it like it is" approach to training and diet.
You better get used to a NO BS delivery.
Forum Signature:
Check out my youtube videos of exercises.
http://www.youtube.com/user/FigureAthletes
hey! thank you for your comment....I've been putting this on hold due to the hard training in the military...i'm doing this 12 week course and it's been rought and tough but as a soldier sometimes we gotta eat what they give us in the field...i still stay away from the sweets deserts and fattening junk but i eat whatever healthy veggies and fruit they give us....been keeping off the lbs. just maintaining....5 more weeks and serious focused weight training will be up again!
It has been too long! I miss having my updates! We should reconnect on myspace - I am so happy to hear from you. It looks like there are big things going on in your life - you deserve all the success you've worked so hard to achieve! My best, always, Jen
hahah I actually went to bed early last night and got up at 4:20am so I could be in the gym for 5am!!! Yuppp I'm training my butt off. Hope you're doing well.
Ok, just got back from the FA site. I noticed that you have a direct link on the front page. Nice! And wow, can't understand why you don't show yourself in profile pics. The picture you have up is awesome.
Haven't read the article yet. Do you have anything to do with the FigureAthlete channel that I have recently discovered on YouTube. There are a lot of exercises being demonstrated that you have covered in past articles.
Amazing... I love your writings. At first I wanted to disect and criticize some of the things that I was reading until I read further. You seem to have done a lot research as well as being very observant. Good Job.
No One things works for everyone. And there are alot of myths our here that these 'Pseudo-Professionals' promote only to sell products or follow what sounds aduequate at the moment.
Thank you for posting your thoughts from an objective point of view.
www.youjustask.com
Thanks for dropping by.....been so busy!! Well started to eat clean for the IFBB NA........but will eat strict only 10 wks out! I've hired someone to video tape my progress 12 wks out. So excited will download it all on all my sites........He will edit all my work...it will be so much fun........ How are you?
