Member Since: Jan 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,715
Forum Posts: 1990
BodyBlog Entries: 0
Comments to Others: 6
Last Visit: Aug 12, 2008 3:58am
Last Forum Post : Jun 30, 2008 12:05pm
Last Photo Upload: Never
Last Profile Update: Jun 12, 2008 3:37am
Last Blog Post : Yesterday, 11:19pm
Real Name:
Sex:
Male
Age:
18
Location:
Occupation:
Porn Star
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
http://forum.bodybuilding.com/showthread .php?t=1016921&page=47
Beware all ye who enter. insanely heavy liftin' awaits....
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Improve for powerlifting/MMA
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
185kg/408lbs Deadlift
Played: 530
Description: good old deadlifts
275kg/605lbs Box Squat
Played: 362
Description: for explosive power. on to 300kg!
Bench Press- 155kg/345lbs (Touch And Go)
Played: 205
Description: Bench
Rack Pulls (Top Of Knees)- 305kg/675lbs x 1
Played: 112
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Power Shrugzz FTW!
Number Of Posts:
1990 View All Posts
Posts Per Day:
3.26
Last Activity:
Aug 12, 2008 3:58am
Recent Threads:
ME Bench-
---------
1) Bench Press/Variant - 1-3RM
2) Lats - Rows
3) Triceps
4) Biceps
ME Squat/Dealift-
-----------------
1) SQ/DL/Variant - 1-3RM
2) Lower Back Assist.
3) Walkouts
4) Squat Assist.
5) Abdominals
DE Bench-
---------
1) Speed Bench - 8-12 x 3
2)...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
tuna, pasta and vegetables
Cheat Foods:
Fitness Books:
Optimum Nutrition - Patrick Holford
Workout Music:
metal, classic rock or some hip-hop/drum and bass. ac/dc, lamb of god, calyx etc...
Supplements:
[ Leave Westside_Reflex a Comment ]
samsonbrown [ View Profile ]
Aug 22, 2007 1:08pm
wow good job bro. I went down again to ensure I squat below parellel mine now is 530 also I changed to sumo dl much easier for me
hakeem [ View Profile ]
Aug 4, 2007 4:17pm
Good lifts bro, no offense but i seriously doubt your bf is 12% though
iyare [ View Profile ]
Jul 8, 2007 5:32am
dude, i have never tried to unrack that much weight!
Captain Ahab [ View Profile ]
Jul 3, 2007 4:33pm
I didn't know that you had to train with powerlifting to be a porn star but I guess if they want someone to lift the big one then I guess you should be in shape.
You have done a great job in gaining strength and I wish you further success.
yancoolman83 [ View Profile ]
Jun 19, 2007 8:35am
your very strong man , keep up the progress and go to a powerlifting meet , im sure that you will win with this stats
bulletpr00f [ View Profile ]
May 30, 2007 7:54pm
i can put 605 on my shoulders too
we wanna see a pic in the parallel position.thnks
thisbereeyos [ View Profile ]
May 23, 2007 7:29am
Your max's are crazy bro! It'd be badass to see what you could do in a PL meet with a suit. GET SOME!
POWER_HOUSE_69 [ View Profile ]
May 20, 2007 10:37am
great stuff! keep on pumping, man
Lubnani [ View Profile ]
May 20, 2007 8:27am
your strenght is amazing!!!
KEEP IT UP!! You will be great in powerlifting.
bluesky95 [ View Profile ]
May 11, 2007 2:37am
damn dude, nice squat and DL stats, especially for being 16! Good luck with the powerlifting!
Member Login
Sign in for more FREE features and tools!