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Membership Info
Member Since: Feb 12, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 139
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 5:46pm
Last Forum Post: Dec 13, 2009 4:06pm
Last Photo Upload: Never
Last Profile Update: Dec 13, 2009 4:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

WestBeast

Overall Goal:  I've decided to change my mentality. I'm going to decrease the reps by lifing heavier. I'm going to lift for strngth now. One day...I'll go back to that 8-12 rep range, but when I'm much stronger and bigger.

Fit Status:  WestBeast has not entered a Fit Status.  Ask WestBeast for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Basketball
Why I Love It:
Pushes me to new limits
How I Stay Motivated:
Results
BB Accomplishments:
Forum Signature:
Last Updated: Dec 13, 2009 4:10pm

What WestBeast Is Up To:
Dec 11, 2009
WestBeast changed Overall Goal: "I've decided to change my mentality. I'm going to decrease the reps by lifing heavier. I'm going to lift for strngth now. One day...I'll go back to that 8-12 rep range, but when I'm much stronger and bigger.."
WestBeast changed Weight from 180 lbs. to 175 lbs., a 5 lb. loss in 9 days
Dec 2, 2009
WestBeast changed Weight from 175 lbs. to 180 lbs., a 5 lb. gain in 5 days
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 10:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2009 10:10pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I've decided to change my mentality. I'm going to decrease the reps by lifing heavier. I'm going to lift for strngth now. One day...I'll go back to that 8-12 rep range, but when I'm much stronger and bigger.
Goal (Long):
Bench 300 Miltary BB Press 125 Deadlift 400 Pullups-BW 15
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Dec 11, 2009 10:26pm

Members That Inspire WestBeast:
WestBeast does not have inspirational members yet.

BodyAnswers
WestBeast has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 11, 2009 10:26pm

Videos of WestBeast
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2009 10:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2009 10:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Feb 03, 2009
Reason: 
Last Updated: Dec 11, 2009 10:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 13, 2009 5:40pm
Recent Threads:


Workout Program:
3 week full body mass routine
6 week split muscle building routine
Last Updated: Oct 14, 2009 5:23pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 14, 2009 5:23pm

Friends (0)
Last Updated: Oct 14, 2009 5:23pm

Visitor Comments (0)
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