Last Visit: Dec 15, 2009 10:15pm Last Forum Post: Nov 10, 2009 2:43pm Last Photo Upload: Nov 5, 2009 9:34pm Last Profile Update: Dec 15, 2009 10:14pm Last Blog Post: Dec 8, 2008 1:38pm
He is for the most part how I want to look. He is the reason I know about this website. My friend showed me him saying that is how I will look at his age. Haha. He is great...lol
Why do you like having a workout partner? What are the benefits?
Spotting. Company. He holds me back though and is detrimental to my motivation level.
- Updated Nov 4, 2009 11:49pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
One my lower left bicep and once my shoulder. Really set me back, lost A LOT of strength. DO not remember how long, long enough to ruin a lot of hard work. Over time I recovered.
- Updated Nov 4, 2009 11:46pm
What is the most common reason that somebody gets injured while lifting?
I do not care what is the most common. My reason was because I was getting so strong in certain areas so fast that the other areas that probably couldn't handle it messed up!
hey man .. really great body .. i have a question if you dont mind, about the 'amino fuel' .. is it for the energy?? i just started to take whey protein, so i dont know alot about these things .. even this whey protein i'm not sure how to use it xD
i take 1 scoop before & after my work outs .. is it right ??
hope i didnt bother!!
im not eating much at all, cardio is fine, and i can't afford to get a gym membership i use bodywheight exersices and u use rocks for extra wheight and they are like 20lb cobblestones
