Jun 3, 2009 7:41 pm
Partial tear in my Left Bicep right in time for summer GREAT. Looks like its all cardio and abs from here on out ( 2months doc says)
May 20, 2009 10:36 pm
Im going to do more interval training and impliment some tabata into my routine..heavy one week tabata that next to keep a good balance
May 18, 2009 6:17 pm
Starting to get more into long distance running.
