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Tue Aug 03 09:45:05 PDT 2010
Fit Status /// View History
Build Muscle
May 24, 2012 10:11pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2005
HOW I STARTED:
WHY I LOVE IT:
I have always been interested in fitness but I was looking for a way to challenge myself. I love setting goals and reaching them. I also love being an inspiration to others. Being healthy and happy is what I strive for on a daily basis. I read as much as I can, learn from what I read, apply what I learn and I try to see the positive in all that I am doing. I look to others in the industry ( Jen Hendershott, Jenny Lynn, Jamie Eason, to name a few) to keep me motivated. I am always down to meet new people who can inspire and motivate me as I embark on the journey to achieving fitness goals I have set for myself. I am working on improving my physique and pushing myself past my comfort zone. I am a highly motivated, driven, and ambitious female who wants to experience new and amazing things in the upcoming year
Wendy's Progress & Goals
Progress Photos
Lbs.
2007-07-28, 2005-10-01, 2006-07-01, 2007-07-01, 2007-07-17, 2007-07-28, 2007-10-11, 2007-10-12, 2007-10-22, 2007-11-15, 2008-07-30, 2008-09-11, 2008-09-16, 2008-09-18, 2008-10-06, 2008-10-07, 2009-03-23, 2009-03-31, 2009-05-07, 2009-06-23, 2009-08-14, 2009-10-19, 2009-10-27, 2010-08-05, 2011-01-06, 2011-01-07, 2011-01-10, 2011-01-18, 2011-01-20, 2011-02-02, 2011-02-07, 2011-04-04, 2011-04-07, 2011-04-13, 2011-07-12, 2011-07-15, 2011-07-18, 2011-09-24, 2011-10-11
115.0, 130.0, 108.0, 115.0, 115.0, 115.0, 115.0, 114.5, 114.0, 114.0, 120.0, 120.0, 119.5, 119.0, 118.5, 118.0, 111.0, 110.0, 109.0, 114.0, 115.0, 111.0, 110.0, 119.0, 122.0, 121.0, 120.0, 119.0, 118.0, 117.0, 116.0, 122.0, 120.0, 115.0, 123.0, 120.0, 119.0, 118.0, 117.0
2007-10-03
108 Lbs.
TIME UNTIL GOAL:
Expired
Start:
130 Lbs.
Goal:
108 Lbs.
Oct 03, 2007
%
2005-10-01, 2006-07-01, 2007-07-01, 2007-08-08, 2008-09-11, 2008-09-17, 2009-03-09, 2009-03-20, 2009-03-31, 2009-11-15, 2011-01-06, 2011-03-17
24.0, 14.0, 15.0, 15.0, 30.0, 20.0, 19.0, 18.0, 16.0, 15.0, 24.0, 18.0
TIME UNTIL GOAL:
No Goal
Start:
24%
Goal:
No Body Fat Goal
Lbs.
2005-10-01, 2006-07-01, 2007-07-01, 2007-07-28, 2008-09-11, 2008-09-16, 2009-03-23, 2009-03-31, 2011-01-06, 2011-01-07, 2011-01-18
98.8, 92.9, 97.8, 97.8, 84.0, 95.6, 91.0, 92.4, 92.7, 92.0, 90.4
Current LBM:
95.9 Lbs.
Oct 11, 2011
this member has not entered a body fat measurement
this member has not entered a body fat goal
Wendy's Program
My Workout Program View My Full Workout Program
Wendy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Wendy has not added any program information.
My Supplement Program View My Full Supplement Program
Wendy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I try to appreciate where I am in my life and pay attention to what's important to me and my family.
About Wendy
About Me:
My Favorites:
Fitness Books
The Figure Book
Supplements
Optimum Gold Standard 100% Casein, 2 Lbs.
I love the taste, its like ice cream....
Optimum Gold Standard 100% Casein, 2 Lbs.
Slow release protein before bedtime. OMG!!! This stuff taste so good...
Contest History:
The Southern Colorado Natural Bodybuilding,Womens
May 9, 2009
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Figure Place: 4
Location: Colorado, United States
Level: Amateur Type: Figure Place: 4
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Fri Jun 12 09:05:55 PDT 2009
Latest BodyBlog Entries
Visitor Comments
openmike48
Long time no talk Wendy! Your new picture is beautiful. It is BEAUTIFUL... Hope 2012 is serving you well! :-)
Feb 24, 2012 9:33am
unspokengift
How's everything going for you over there? If you happen to be on FaceBook can you shoot me a quick vote on this comp. Thanks!!
D.
https://www.facebook.com/pages/page/180903618609435?sk=app_107727025983833&app_data=%7B%22mid%22%3A488%7D
Jan 26, 2012 7:45pm
canefest28
Hope you are doing well!! Thank you for the add. Wish you all the best in 2012~! Happy New Year!
Dec 29, 2011 7:30pm
unspokengift
Wendy what's going on? It's been some years since we spoke. I've been out of town but i'm back. While I was gone I did happen to see you in muscle & fitness. I had to tear the page out and told everyone that I knew you. Props to you with everything you accomplished these past years. Hit me up sometime!!
D.
Nov 14, 2011 7:49pm
jim829
Thank you. You look pretty darn great yourself! Keep up the good work and keep us posted on your progress.
Oct 27, 2011 4:49am
anthonywilliams222
Thanks again for the add, you have some really beautiful pics :)
Oct 5, 2011 1:27am
wstsidetat
Yes we do! I don't know how you and your friend get any lifting done in there with all the boys hassling ya!!
Sep 19, 2011 11:41am
Wendy is now friends with FitnessRockstar, lcascio09 and 1 other.