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Side 02/25/09 (12 weeks) May 9th, 2009
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Membership Info
Member Since: Nov 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 53
  • Overall: 17,621
Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 358
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 9:10am
Last Forum Post: Jun 12, 2009 10:05am
Last Photo Upload: Jun 10, 2009 3:22pm
Last Profile Update: Nov 6, 2009 9:10am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 417
Stalking (?) : 0
Inspiring (?) : 0

Wendy

Overall Goal:  CHISELED TUMMY!!!

Fit Status:  Build Muscle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Wendy
Sex:
Female
Age:
34
Location:
Colorado, United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym
7655 N Union Blvd
Colorado Springs, CO
United States
College:
High School:
When I Started:
Oct, 2005
How I Started:
Why I Love It:
I train because there's nothing like the exhilaration of a great workout. I've found that I don't know what I would do if I did'nt workout. Nutrition and fitness are top priorities in my life, and hopefully my kids will follow suit. Being comfortable in my body is very important to me.
How I Stay Motivated:
First and for most, my family...I'm grateful that fitness has always been an integral part of my life. I recently hired my trainer ANN CLAIBORNE to make my fitness dreams come true. Her enthusiasm continues to spark my motivation. She has taught me how to properly fuel my body for a workout is essential and keeps me focused all day long. I have been able to lose my baby fat thanks to Ann. Now I am intensely focused on becoming a figure pro someday.
BB Accomplishments:
1.)TEAM TIGHT CURVES 2.http://www.bodybuilding.com/fun/transf119.htm 3.)4th Place in The Southern Colorado Natural Bodybuilding Womens Figure/Bikini Chamionships
Forum Signature:
" Only those who risk going too far can possibly find out how far one can go."
Last Updated: Sep 4, 2009 4:40pm

What Wendy Is Up To:
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 27, 2005 Apr 12, 2009
Wendy Before 4 weeks out............
I was 130 pounds with 24% body fat. YUCK!!
Last Updated: Apr 13, 2009 7:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 8:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2008 11:09am

Goals:
Main Goal:
Compete
Goal (Overall):
CHISELED TUMMY!!!
Goal (Long):
The Carla Sanchez Fitness Fiesta! Fitness & Figure/ Bikini Championships
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
The Carla Sanchez Fitness Fiesta! Fitness & Figure/ Bikini Championships
Last Updated: Nov 4, 2008 12:29pm

Members That Inspire Wendy:
AnnClaiborne [ BodySpace ]
Her enthusiasm continues to spark my motivation. Ann has taught me how to properly fuel my body while she kicks my booty in the gym, repeatly..... Thanks Ann for teaching me how to eat clean and train hard.
View all 1 members who inspire Wendy »

BodyAnswers
Wendy has answered 0 of 67 total questions.
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Contest History:
May 09, 2009:
NPC The Southern Colorado Natural Bodybuilding,Womens - Placing: 4
Last Updated: Oct 14, 2008 4:04pm

Videos of Wendy
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 3:49pm

Favorite Bodybuilding And Fitness Videos
Heidi Fletcher
Heidi Fletcher
Play this video Played: 155
Jennifer Hendershott
Jennifer Hendershott
Play this video Played: 226
Why I like this video: Jen ROCKS!! She is so awesome and so sweet!!
Last Updated: Oct 3, 2007 3:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Mar 01, 2009
Reason: Slow release protein before bedtime. OMG!!! This stuff taste so good...
Last Updated: Jun 23, 2009 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 26, 2009 7:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 7, 2008 4:58pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Besides being a fitness nut!!!Spending time with my kids, working out, jet skiiing and shopping.
Magazines:
  • Oxygen, Muscle and Fitness for Her, Planet Muscle, anything that relates to health and fit
Healthy Foods:
  • Chicken
Cheat Foods:
  • Cookies
  • I love all kinds of sweets.
Fitness Books:
  • The Eat-Clean Diet
  • The Figure Book
  • The Curvelle Lifestyle
Workout Music:
  • Pretty much everything: Hip-Hop, Rap, RandB, Country, Metal, Rock!!
Last Updated: Oct 27, 2008 12:07pm

Friends (417)









Last Updated: Nov 6, 2009 9:10am

Visitor Comments (30)
[ Leave Wendy a Comment ]
Danny-J [ View Profile ]
Oct 7, 2009 1:03pm
hey cutie!! You did a show in May!! How was it? You looked great!! Any plans to compete next year?
Scarfdaddy [ View Profile ]
Sep 13, 2009 12:35pm
Way to go you look unreal.
Before and After rcwendt [ View Profile ]
Aug 2, 2009 12:16am
Hi there. Just wanted to see how your training is going. Look great...
Big Lewis [ View Profile ]
Jul 20, 2009 8:31am
Its not rite now. Check out my blog. How have u been,long time no hear
Big Lewis [ View Profile ]
Jul 18, 2009 4:33pm
Hey how have u been? Congradulations on ur article in this months issue of muscle fitness and ur competition. Lookn real good I see:)
FFCC AFA 2009 Deja_Entendu [ View Profile ]
Jul 4, 2009 6:09am
Just dropping by to say hi! How have you been?
Front Relaxed Morning Shot schoico [ View Profile ]
Jun 5, 2009 9:40am
Great progress photos. Did you compete yet?
malcolm76us [ View Profile ]
May 22, 2009 4:14pm
Thanks for the add, looking great, best wishes with that chiseled tummy =-))!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 16, 2009 10:29pm
Congrats on the show! You look great Keep in touch.
Eric2Bucs [ View Profile ]
May 14, 2009 8:08am
I think my plan is to train for a year get my legs a little harder and bigger and give it a shot next year either Denver or the same show we just did. Would like to make some improvements before I do it again. Good luck with Oct hit it hard and you will do well.
Eric2Bucs [ View Profile ]
May 13, 2009 9:25pm
Thanks alot. Though I did not get to see the show I had a friend video tape the show for me so I got to see you on stage. I think you did a great job. I hope you plan to compete again you looked great. I think for our first show we both held our own. Thank you agian for the kind words.
MileHighNatural 09 Overall Mr_CO_Natural02 [ View Profile ]
May 13, 2009 9:19am
I definitely like your profile pic.... Did you see the write in the Denver Post about US (The Show)?... you were the first picture. You looked very good, hope to see you at the MileHigh Competition in 3 1/2 weeks.... Dont back down, you have what it takes girL! -ben
Gotta stay their mdrane [ View Profile ]
May 13, 2009 8:53am
Soooooo how did you do?
Upload your profile picture! live4thebrn [ View Profile ]
May 12, 2009 3:08pm
Heck of a great job, Wendy. Keep up the great, great work.
FINALLY...ABS!!! bartlett10 [ View Profile ]
May 7, 2009 9:57am
I was just looking through the profiles and saw your progress on your weight loss goals and wanted to say awesome job and keep up the work.
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 7, 2009 6:05am
Hey Wendy! Best of luck with your upcoming show! I'm sure you're going to do great Let me know how it goes and post some pics! Keep in touch.
lil_kris [ View Profile ]
Apr 14, 2009 10:02am
I think you might need to set another goal.. your tummy has got the chiseled thing going on... WAY to Go!!
laurabellapr [ View Profile ]
Apr 13, 2009 8:10am
Great transformation!!!!
lil_kris [ View Profile ]
Apr 10, 2009 4:29pm
Indy... I will be checkin in on you! Do what you need 2 till then & freakin rock it!! Its time! You go girl!!
lil_kris [ View Profile ]
Apr 10, 2009 4:01pm
Wholly crap.. a show.. in 4 weeks, where? That's so cool! I can only imagine your excitement! You need to keep me posted on your day to come... I need to be surrounded by great women and their fabulous accomplishments! I love it! And am very proud of you! Stay focused and put that bootie on stage and go for it! Kudos 2 U!!
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