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WenJS
"To gain as much strength and muscle as possible."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 13.0 lb (5.9 kg)
Current: 138.0 lb (62.7 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2009 138.0 lb (62.7 kg) 3.0 lb (1.4 kg) 2.2 %
Jan 26, 2009 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Mar 28, 2007 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2007 125.0 lb (56.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Jan 26, 2009 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 12, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 12, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 12, 2009 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 26, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jan 26, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 9.0 lb (4.1 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 94.0 lb (42.7 kg) 9.0 lb (4.1 kg) 10.6 %
Mar 28, 2007 85.0 lb (38.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 66.0 lb (30.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 57.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 12, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Jan 26, 2009 168.0 lb (76.4 kg) 53.0 lb (24.1 kg) 46.1 %
Mar 28, 2007 115.0 lb (52.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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