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February2008_045legs March_651leftbicep
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Membership Info
Member Since: Dec 8, 2007
BodyBlog Started: Dec 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 56
  • Overall: 3,529
Forum Posts: 43
BodyBlog Entries: 12
Comments to Others: 333
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:41am
Last Forum Post: Never
Last Photo Upload: Apr 2, 2008 1:04pm
Last Profile Update: Jun 8, 2008 5:01pm
Last Blog Post: Apr 15, 2008 4:30pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 132
Stalking (?) : 0
Wen73

"Decrease body fat %, sculpt tighter/leaner legs, lose weight"

Personal Info And Background:
Real Name: Wendy
Sex: Female
Age: 35
Location: Kentucky, United States
Occupation:
Personal Website:
Gym: In the basement
Gym Location: Home
When I Started: Dec, 2007
How I Started: For the longest time, I've had a lot of respect and admiration for those who eat, breathe, and live bodybuilding. The results and the look that each person achieves is quite inspiring and motivating. I want to achieve a harder body.
Why I Love It: Muscles, achieving a leaner body
How I Stay Motivated: I get quite a bit of motivation from success stories. Seeing others make changes to their bodies, maintaining their weight losses and muscle gains definitely inspires me to keep plugging along so I, too, can have that success. Support from others also goes a very long way!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 22, 2008 6:10am

Progress Pictures
Dec 27, 2007 Jun 8, 2008
Quads Full Body
  Down 18 lbs from my heaviest since beginning weight training
Last Updated: Jun 8, 2008 4:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 6, 2008 3:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 6, 2008 3:50am

Goals:
Main Goal: Transform My Body
Goal (Short): Decrease body fat %, sculpt tighter/leaner legs, lose weight
Goal (Long): To keep a positive attitude about the changes I'm making, and to not let my inner-self talk me out of continuing this mission. To be one confident chic and maybe an inspiration to someone else. =0)
Weight Goal: I want to LOSE 28 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 12, 2008 4:36pm

BodyAnswers
Wen73 has answered 3 of 56 total questions.
View all 3 of Wen73's BodyAnswers »

What is your cardio exercise plan?
Walking/Jogging combo
- Updated Mar 16, 2008 10:32am

How many days per week do you do cardio?
6
- Updated Mar 16, 2008 9:36am

What is your favorite cardiovascular exercise? Why?
If there was an area around here, I'd love to pick rollerblading back up. I enjoyed doing that when I was in college. For now, I either walk/run on my treadmill.
- Updated Dec 21, 2007 3:35pm

View all 3 of Wen73's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 12, 2008 4:36pm

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Last Updated: Apr 12, 2008 4:36pm

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Last Updated: Apr 12, 2008 4:36pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Apr 15, 2008 4:30pm

For those seconds in our days in which we can't seem to find that positive spark to illuminate to those surrounding us, remind ourselves just how fragile life really is.

1. A former high school classmate of mine (35 years old, father of four, wife to one, and a great asset to the field...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Mar 13, 2008
Reason: 
Last Updated: Mar 16, 2008 10:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.20
Last Activity: Jul 7, 2008 6:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Sweet Potato
  • Grilled Chicken
  • Garden Salad
Cheat Foods:
  • Authentic Mexican cuisine
Fitness Books:
  • Body for Life
  • Body for Life for Women
Last Updated: Dec 14, 2007 7:03pm

Friends (132)
irenela999
Bicep
 

vatpr
football game
 

malcolm76us
me
 

UncleRuckus
back jan 08
 

killinweights
Crab MM
 

hzagadinow
1st place middleweight
 

blherrera
Hola, pic before ink was done
 

bluzman259
 

nightrain904
 

Last Updated: Jun 8, 2008 5:01pm

Visitor Comments (333)
[ Leave Wen73 a Comment ]
hiramsoliz [ View Profile ]
Jul 3, 2008 5:16am
doing well. workout have been great
kilkenny [ View Profile ]
Jul 2, 2008 6:11pm
Thanks girl!!!! Yeah just send me your address and I'll show up unexpected and lay the smack down!
blaxican25 [ View Profile ]
Jul 2, 2008 4:41pm
your looking good keep up the good work.
The new me!! deannakae [ View Profile ]
Jul 2, 2008 4:24pm
I like it at first, and everyone else seems to like it..it was a last minute decision on my part, i went in for a trim and saw someone with the cut and thought "oh yeah that would be cute" not thinking that i could pull it up before...lol!! I will have to try and find a hair place, I am pretty picky when it comes to my hair...hence i spend lots of money on my hair...probably too much actually...oh well!!
The new me!! deannakae [ View Profile ]
Jul 2, 2008 4:08pm
I have some highlights in it, but maybe more, maybe that would help me a little bit...hell i dont know...why didnt u stop me from cutting it...lol!! I just want to feel good about myself...people must think i am crazy as much as i change my hair..lmao!! But maybe with my tan now i should go a little lighter...what do u think???
The new me!! deannakae [ View Profile ]
Jul 2, 2008 3:54pm
MY hair is my biggest pet peeve, its lighted up a little since i got it done 2 weeks ago. i just wish i wouldnt of cut it off...so i dont know if i should go a little lighter or what...it frustrates me big time...lol! Did a mini workout after my fitness measurements, and learned a few things to incorporate into my leg workout, but i really wish i could afford a personal trainer!!! Probably go for a walk later when it cools down a little, its still 96 and yes i was at the pool again today...lol!!
The new me!! deannakae [ View Profile ]
Jul 2, 2008 3:09pm
Well it was a little painful today, but i guess that just gives me more reason to get moving...i couldnt believe how much they wanted for a personal trainer though! Its been a pretty good 2 weeks, i finally have orientation tomorrow and then again on friday...but getting paid to do nothing has been worth it...lol!! I believe i have 3 of the days off that you will be here, hopefully we can get together...did i tell u that i hate my hair..lol!!
stevep78 [ View Profile ]
Jul 2, 2008 10:43am
great progress pics, i see your also in kentucky..richmond here.
The new me!! deannakae [ View Profile ]
Jul 2, 2008 6:04am
Hey girl...well i have been in Texas for 2 weeks now and have been getting paid to lay by the pool...lol!! Things are not going to bad here. The last couple of days i have been working on my eating and started working out. Today i go to a 24 hr fitness and get my bf%...ugh!!! Anywhoo Hope your having a great week!!
hiramsoliz [ View Profile ]
Jun 30, 2008 7:51am
hope that you are doing well.
kilkenny [ View Profile ]
Jun 29, 2008 4:31pm
Well if looking great is any motivation give it a shot... You've come a long way since you started, and you don't want to lose progress. Get your butt in gear sweetheart!!!!!
May 10th dthiele233 [ View Profile ]
Jun 26, 2008 6:42am
Hi Wendy :)
kilkenny [ View Profile ]
Jun 25, 2008 5:15pm
Flying under the radar huh girly???? Looking fantastic in your recent prog pics!!!! Keep up the great work!!!
Jaberwaki [ View Profile ]
Jun 18, 2008 11:27pm
You are looking pretty good there, great job, Keep doing what your doing, its working.
nelle [ View Profile ]
Jun 16, 2008 10:30am
Hey,Wen!!!!:) Thanks for stopping by! haven't heard from you in a minute.. How are you? Looking great that's for sure!;) Beautiful avi!
268 Cajunforce [ View Profile ]
Jun 15, 2008 9:25pm
congrats on your weight loss :) you look great
TheBodyguard [ View Profile ]
Jun 15, 2008 12:56pm
great Progress pics and Avatar!
The new me!! deannakae [ View Profile ]
Jun 14, 2008 3:39pm
Legs are killing me today from yesterdays workout...still not totally focused but i am working on it. Yes please let me know when you go to Texas!! Have fun at the Bday party...i miss those toddler days..lol!!
The new me!! deannakae [ View Profile ]
Jun 14, 2008 3:17pm
Hey girlie...how are things going!! Not to bad here...getting ready to leave on the 20th..woohoo!!! Hoping to make a great transformation while i am away!! Hope your having a great weekend!!
May 10th dthiele233 [ View Profile ]
Jun 10, 2008 2:26pm
Glad you won't quit ;) I hate TX heat... I know, the worst is coming :P I stay inside in the A/C as much as I can, and take advantage of the longer daylight and play with my horse after 6:30 PM lol Somedays I can almost feel the water of a swimming pool... aaaahhhhhhhhh
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