//\\//ate-\\//\\//elt 
"Competing in sports the rest of high school injury free and breaking the 160 lb mark!"
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Oct 21, 2006
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Nov 11, 2009
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This was taken when I had just started getting into weight training, I was in good shape because I was in sports all year around, but I had little overall strength.
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Me after the third day of basketball practice with my shoulder brace on. That thing is as hot as it looks lol I sweat like crazy!
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Oct 21, 2006
This was taken when I had just started getting into weight training, I was in good shape because I was in sports all year around, but I had little overall strength.
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Mar 25, 2007
I had just begun gaining strength.
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Mar 23, 2008
I was actually starting to see some progress.
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May 7, 2008
Back and arms need a lot of work!
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May 31, 2008
Very lean in this one.
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Jul 5, 2008
My calves have always been small so they are one of my main focuses.
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Sep 13, 2008
Front Double Bi's as promised
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Sep 21, 2008
I would like to see a lot better definition and more mass, but for a before pic...not bad.
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Oct 18, 2008
Proud of the thicker chest and abs.
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Oct 22, 2008
I would really like to see more peak on my biceps.
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Nov 5, 2008
The chest looks way better than it did 7 or so months ago, still far from happy.
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Mar 30, 2009
One week after my sports hernia surgery...they also found an inguinal hernia in which they repaired as well.
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Jun 4, 2009
After sports hernia and shoulder surgery to repair a triple torn labrum, have not worked out in many months!
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Jul 6, 2009
A lil over 8 weeks since shoulder surgery...can finally lift my arm up to flex but lost most of my muscle. Almost lost 15 lbs as well...sucks, but it had to be done.
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Jul 21, 2009
My hairy chicken legs haha...gonna start hitting these pretty hard now. Havn't worked them hard for almost a year due to multiple groin and hernia issues.
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Nov 7, 2009
6 months after shoulder surgery!
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Nov 11, 2009
Me after the third day of basketball practice with my shoulder brace on. That thing is as hot as it looks lol I sweat like crazy!
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