bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 14 Photos
Doin a pull-up calves...
2 Comments 1 Comments

View //\\//ate-\\//\\//elt's:

Contact //\\//ate-\\//\\//elt:
Send Email
Send Private Message
Report //\\//ate-\\//\\//elt Report //\\//ate-\\//\\//elt
Leave Comment for //\\//ate-\\//\\//elt Leave Comment


Membership Info
Member Since: Mar 23, 2008
BodyBlog Started: Mar 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 91
  • Overall: 5,226
Forum Posts: 874
BodyBlog Entries: 3
Comments to Others: 707
Forum Rep (?) :

Activity
Last Visit: Today, 8:51pm
Last Forum Post: Today, 5:49pm
Last Photo Upload: Apr 3, 2009 2:31pm
Last Profile Update: Today, 3:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 149
Stalking (?) : 9
Inspiring (?) : 1

//\\//ate-\\//\\//elt

Overall Goal:  My goal is to regain my health and comfort in life.

Fit Status:  Shoulder surgery was a success. Will not be getting on here much for a while so i will be slow to respond, my apologies.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Nate A.K.A. Weltdog
Sex:
Male
Age:
17
Location:
Indiana, United States
Occupation:
Student Athlete
Personal Website:
Gym:
none
Gym Location:
School & Basement
When I Started:
2007
How I Started:
I did it to help me get stronger for sports and It became an addiction!
Why I Love It:
It's a lot of fun and I can honestly say that I love it. I enjoy watching my body evolve into something it wasn't before...the pump I get makes me never want to stop!
How I Stay Motivated:
I have always had good self motivation to work hard, the results I get and friendly comments sure do help to!
BB Accomplishments:
none
Forum Signature:
-█--------█-
......\☻ /
........▌ "I'll be back" (srs)
......./ \

The GOOD TRADERZ THREAD...Post #'s 2059-2261-2570-3075-3096
Last Updated: Jun 30, 2009 12:37pm

What //\\//ate-\\//\\//elt Is Up To:
See Last 79 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 21, 2006 Jun 4, 2009
125 lbs. 146 lbs
This was taken when I had just started getting into weight training, I was in good shape because I was in sports all year around, but I had little overall strength.  After sports hernia and shoulder surgery to repair a triple torn labrum, have not worked out in many months!
Last Updated: Jun 22, 2009 5:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 5:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 11:52am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My goal is to regain my health and comfort in life.
Goal (Long):
To join the 700 lb club at school...to accomplish that you must have a total of 700+ pounds on three max lifts which are bench, power clean, and squat.
Weight Goal:
I want to GAIN 26 lb
Bodyfat Goal:
9%
Upcoming Contest:
Basketball...maybe Baseball
Last Updated: Nov 16, 2008 11:57am

Members That Inspire //\\//ate-\\//\\//elt:
//\\//ate-\\//\\//elt does not have inspirational members yet.

BodyAnswers
//\\//ate-\\//\\//elt has answered 66 of 67 total questions.
View all 66 of //\\//ate-\\//\\//elt's BodyAnswers »

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
It shuttles nutrients to my muscles very fast and is the highest quality protein IMO.
- Updated Jun 11, 2009 11:15am

How has bodybuilding and fitness helped and/or changed your family life?
It really hasn't effected it.
- Updated Jun 11, 2009 10:53am

Are you a parent?
No
- Updated Jun 11, 2009 10:53am

View all 66 of //\\//ate-\\//\\//elt's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2008 11:57am

Videos of //\\//ate-\\//\\//elt
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2008 6:45pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - Yesterday and Now
Bodybuilding - Yesterday and Now
Play this video Played: 184
Why I like this video: The guys on this video blow me away!
Ronnie Coleman a best of www.Team-Andro.com
Ronnie Coleman a best of www.Team-Andro.com
Play this video Played: 141
Why I like this video: Watch it and be amazed, his back is like no other...
Synthol/Steroids-Drugs In Society
Synthol/Steroids-Drugs In Society
Play this video Played: 238
Why I like this video: It shows how bad steroids can be and sends a good message.
Play this video Natural Bodybuilding - No steroids - Cheatin aint  Played: 98
Last Updated: Sep 11, 2008 6:45pm

Latest BodyBlog Entry (3 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 8, 2008 7:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 874 View All Posts
Posts Per Day: 1.86
Last Activity: Today, 8:51pm
Recent Threads:


Workout Program:
My Newest Workout Split: Working on re-strengthening my lower body after about five months of groin pull/adductor strain/sports hernia issues...also trying to substantially increase veritical jump and overall...
Last Updated: Nov 12, 2008 7:12pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
  • Football
  • Baseball
Magazines:
  • Eastbay
  • Musclemag
  • Flex
Healthy Foods:
  • Bananas
  • Chicken
  • Apples
Cheat Foods:
  • Chips
  • Candy Bars
  • Cookies
Fitness Books:
  • JumpAttack
  • Sports Nutrition Guidebook
  • Program Design For Personal Trainers
Workout Music:
  • Rap
  • R&B
  • Rock
Supplements:
Last Updated: Jun 27, 2009 8:19pm

Friends (158)









Last Updated: Today, 3:55pm

Visitor Comments (631)
[ Leave //\\//ate-\\//\\//elt a Comment ]
fitbodsrus [ View Profile ]
Today, 2:15pm
nice physique!
Front Pose Rico162 [ View Profile ]
Jul 2, 2009 1:46pm
Haha. You keep up the great work Farmer Nate. Good pickings. My day will soon be comin too. lol.
Front Pose Rico162 [ View Profile ]
Jul 2, 2009 11:35am
Sure I would like to see your farm, cause what I have is a garden. You got a farm if it took you 5 hrs to water it. That is halarious. And if you dont get dark from that, then you have got to be from another planet..lol. You can email them to me too. Whichever is easier.
Front Pose Rico162 [ View Profile ]
Jul 2, 2009 7:45am
Yes, legs are tough to build but sure fun to do it...lol. Hope we get some rain soon. 5 hrs is a long time, I guess you a black man now with all that sun you took...lol. Sounds like you are are doing real good. Thats great. You keep hanging in there and take it as I always say: One day at a time. Stay Gold Kidd.
abs sixpackabs [ View Profile ]
Jul 1, 2009 7:14pm
glad to hear bro just keep doin that you be in shape in no time if i dont hear from ya over the weekends have a good one bro! eat alots burgers lol !
abs sixpackabs [ View Profile ]
Jul 1, 2009 2:45pm
hey how the healin goin bro? just hang in there man you be back in gym in no time just take it an easy for now let your body heal 100% aite! just have fun this summer maybe bulk up while you wait for your body to heal!
Front Pose Rico162 [ View Profile ]
Jul 1, 2009 2:17pm
Im glad to hear you are doing well and the garden is doing good. Mine is coming along well too. Need some rain, but its good. Keep working the shoulder slow but consistent. It will get better and you will be back on track.
Front Pose Rico162 [ View Profile ]
Jul 1, 2009 1:49pm
As you can see, I finally put my legs out there. Or part of them. Now people can laugh at me....lol. Oh well...Life.
Front Pose Rico162 [ View Profile ]
Jul 1, 2009 1:46pm
Thanks so much Welt. Sorry, I have not forgot about you. Its been busy with graduations and parties and weddings and funerals. Crazy huh? Thanks for the complements, I been working hard. I have more pics on BB. I hope all is going well with you. How is the healing process going? Soon you will be back in the game. Looking forward to it.
Legs workout Argen38 [ View Profile ]
Jun 28, 2009 9:36pm
Hi mate, how is training going? Whats about new suplement? Nice progress aa mass!
abs sixpackabs [ View Profile ]
Jun 26, 2009 1:27pm
HEHEHE TRUE!
flexin' in the light of God! mytemple [ View Profile ]
Jun 26, 2009 1:11pm
yeah right mate, it's just good lighting that's all!! hahahaha!! thanks man!!
abs sixpackabs [ View Profile ]
Jun 26, 2009 1:07pm
I THINK ITS A CURSE OF BEIN ECTO LOL YOU HAVE TO BEAT THE METABOLIST!
abs sixpackabs [ View Profile ]
Jun 26, 2009 12:56pm
hell ya bro it bulkin time gotta beat my metabolist though lol
flexin' in the light of God! mytemple [ View Profile ]
Jun 26, 2009 12:41pm
friggin' sweet build mate!! ripped torso!! keep it up!!
abs sixpackabs [ View Profile ]
Jun 26, 2009 11:06am
just took some new pics feel free to check them out on my album
JoshBme [ View Profile ]
Jun 26, 2009 7:03am
Whats going on? Just going through some people on my friends list telling them to checkout ********.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
abs sixpackabs [ View Profile ]
Jun 26, 2009 6:55am
hey man long time sorry i havent check up on ya man how ya been?
kg_luv [ View Profile ]
Jun 12, 2009 4:12pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
9 months pregnant Bryna [ View Profile ]
Jun 6, 2009 11:29pm
I haven't thought about that! It is worth a try!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



ProtoType