Last Visit: Today, 6:24pm Last Forum Post:Never Last Photo Upload: Jul 5, 2008 7:50am Last Profile Update: Today, 8:39am Last Blog Post: Yesterday, 9:09am
"Thanks to a good friend I was informed my blog was blocked so if anyone had tried to reply to my blog i'm sorry it was blocked and I have recently changed it so now its viewable to everyone."
I did it to help me get stronger for sports and it started to get addicting!
Why I Love It:
It's a lot of fun I really enjoy it. I like to see results and feel my muscles burning while they grow.
How I Stay Motivated:
Seeing results and others tellin me im lookin good!
BB Accomplishments:
none
Forum Signature:
"If u want something you've never had...you have to do something you've never done"
Last Updated: Jul 1, 2008 12:43pm
Progress Pictures
Oct 21, 2006
Jul 5, 2008
This was taken when I had just started getting into weight training, I was in good shape because I was in sports all year around, but I had little overall strength.
My calves have always been small so they are one of my main focuses.
Thanks to a good friend I was informed my blog was blocked so if anyone had tried to reply to my blog i'm sorry it was blocked and I have recently changed it so now its viewable to everyone.
Goal (Long):
By the time I turn 17 which will be on October 21st I want to be in the 700 pound club for total maxes on bench, power clean, and squat. I think a plausable goal could be bench 210, power clean 200 and squat 300 by then and that would put me over 700 lbs and well on my way!
5-13-08 680 lbs
In the past few months i've been able to focus on weightlifting more than anything. For me it was sort of the offseason even though I still played basketball, baseball, and football every week. I was able to lift 5 times a week because all my sports were in the evenings and so I really zeroed in...
Here are two workouts that I perform, I created these workouts on 6-29-08 and I really felt a burn after I put them to use! I can say for a fact that my legs had never felt so worn out and sore directly after the leg routine and my arms felt like they were going to burst after the...
Hey Nathan - I just saw your new pics tonight! NICE WORK! I can definitely see improvement - I bet you're really proud! I don't want to sound picky, but I'd really like to see a biceps shot from the front, too! Hope you had a good holiday weekend! And thanks for leaving Brandon a nice comment! I appreciate that! ~Ray
See bro, I told you the pull ups would work for you. Calis are an endurance powerbuilder. Thats why is part of my everyday routine in combo with weights. Good job. Take measurements because there will be growth. Im doing great. Still going at it and getting stronger. So keep me updated of your progress bro.
Not yet >_< I have way to much fat to lose off of my ass first and I want to tone it up. I want to be EXTREMELY lean. Tired of bulking with all the extra. . .Just got my lipo6x and my nitrix is on the way ^_^ TIME FOR BED! CARDIO in the am! Peace
Hey Welt. I am trying to lose some of the middle age weight I've been gaining and working out as much as possible. I have an 18 year old son who I wish was like you. He never wants to work out or go to the gym. It would be fun to work out together. You look like you take it very seriously and I am totally jealous of those vascular forearms of yours!
aite i read it sit soiund interestin g bro thanks bbro mine was kinda simlar to it but your more work to it more reps and sets ya i'll give it a try thanks!!
WOW Nathan! I am having fun watching you post your progress photos! What an awesome story they tell! REALLY NICE WORK and I know, they best is yet to come! ~Ray
Dog ...Okay, here's what I currently do... all upper chest movements, Iso incline chest press, incline dummbell press, Pec deck machine with seat lowered to emphasize the upper chest, cable flyes, and lots of pushups in between sets. Every other week I through in heavy flat bench dumbbell press too! I hope this helps... nutrition is a big part too, read my blog!
Yeah man it suck but ill find another jobs thatwould help me out and i can't wit for your progress pic man might wana get some tanned on you bro cuz you loook kinda pale and doesn't make the muscle stand out when you pale well hope you have great weekend peace
Im aite man just starting my cycles and bulking up and work suck that i dont get much money to get wat i need and it just deepressive every thing is damn expensive i need more meats to gains muscles but the food is expensuve so it kinda hard bro hope you get me well that wat im doing aite !
