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Membership Info
Member Since: Jan 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 758
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2008 10:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 1, 2008 9:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 5
Stalking (?) : 3
Inspiring (?) : 0

Wells Bibo

Overall Goal:  To be the best overall athletically fit person that my body allows me to be.

Fit Status:  Wells Bibo has not entered a Fit Status.  Ask Wells Bibo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Wells Bibo
Sex:
Male
Age:
20
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Well, I can't really say when i got started. I would say i got started because i was tired of being a weak fat boy in highschool. The moment i realized i needed to start lifting weights was in 9th grade pool class. There was this very athletic, naturally built kid on the football team that thought he was top shit. One day in the showers before class started, i was standing there washing up, minding my own business, when he walked up to me and told me to give him the shower. I, ofcourse, said no. i started showering again and the next thing i know he pushes me and i slip on the wet floor and fall. I got back up and choked him but it was sooo embarassing. I will never forget that moment. I began lifting seriously in my 10th grade year when i bought a bench and weights. now that ***got doesnt mess with me.
Why I Love It:
Lifting is a way for me to relieve stress. There's nothing i love more than not bein able to get out of bed the morning after a hardcore workout. It makes me feel like i have accomplished what i went to the gym to do in the first place. I love hearing people say i'm on "roids" when im not. I love the feeling of power i get when i finish my last set of benching or squatting.
How I Stay Motivated:
I stay motivated by setting goals for myself. Right now im more into powerlifting than bodybuilding so i go for the big numbers. My goals as of now is to get my bench up to 315, get my squat up to 405, and my deadlift up to 495 by the end of june.
BB Accomplishments:
I dont plan on competing in bodybuilding, but powerlifting is a different story.
Forum Signature:
Strength is not a measure of physical capacity, but an indomitable will.
Last Updated: May 10, 2007 9:50pm

What Wells Bibo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 13, 2007
Tricep pose This member has not uploaded an after progress picture yet.
Last Updated: Apr 14, 2007 10:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 1, 2008 9:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2008 9:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be the best overall athletically fit person that my body allows me to be.
Goal (Long):
I would like to get my bench up to 350, my squat up to 500, and my deadlift up to 550 and maintain it for the rest of my life. I would like to lose 35-45 pounds of fat and obtain a six pack within the next year or two. I want to be able to run 5 miles with no break and run the 40 in 4.7 seconds. To be model material at some point in my life.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 12, 2007 5:56pm

Members That Inspire Wells Bibo:
Wells Bibo does not have inspirational members yet.

BodyAnswers
Wells Bibo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 12, 2007 5:56pm

Videos of Wells Bibo
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2007 1:25pm

Favorite Bodybuilding And Fitness Videos
Scot Mendelson 715 Raw Bench Press World Record
Scot Mendelson 715 Raw Bench Press World Record
Play this video Played: 198
Why I like this video: Scott Mendelson currently holds the World Record for Bench press at 715 pounds. I want to beat this someday!
Last Updated: Feb 28, 2007 1:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Dec 01, 2006
Reason: I heard the only concrete way to gain muscle and strength was to consume 1-1.5 grams of protein...
Last Updated: Jan 28, 2007 6:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 24, 2007 12:10pm
Recent Threads:


Workout Program:
For anyone looking to get stronger in 8 weeks and not get too much bigger I suggest this workout:

http://findarticles.com/p/ar ticles/mi_m0801/is_8_66/ai_n1483411/pg_1
Last Updated: Apr 7, 2007 9:59pm

Favorites
Bodyparts:
Hobbies:
  • Playing football and reading about bodybuilding haha
Magazines:
  • Mens' Fitness is great!
Healthy Foods:
  • Chicken Breast
  • Broccoli
  • Protein Shakes and yogurt
Cheat Foods:
  • Pizza
  • Burgers and fries
Workout Music:
  • Anything with a fast beat
Supplements:
Last Updated: Jan 28, 2007 7:32pm

Friends (8)








Last Updated: Jun 16, 2007 11:31pm

Visitor Comments (3)
[ Leave Wells Bibo a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Jun 27, 2007 1:09pm
Great goal and I compliment you. Our bodies are marvelous and if you feed them right and exercise them right there is no telling where the end result will be. Keep rippin' it up.
Justinrozon7 [ View Profile ]
Jan 21, 2007 9:23pm
thanks bro, you too, if you need any info let me know
exnihillo [ View Profile ]
Jan 15, 2007 4:52am
Welcome..Best wishes on your goals...
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