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real name
age
26
gender
Male
location
Redding, CA, US
gym
Man Cave of Iron
occupation
All day
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
Mar 29, 2012
CURRENT
137.5 Lbs.
LEAN BODY MASS
20.5 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
Mar 10, 2012
CURRENT BODY FAT
13
%
Mar 10, 2012
PROGRESS HISTORY
Lbs.
2012-03-10
158
Apr 12, 2014
180 Lbs.
%
2012-03-10
13
Apr 12, 2014
11 %
Lbs.
2012-03-10
137.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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