Last Visit: Jul 2, 2009 7:07pm Last Forum Post: Dec 30, 2007 8:33am Last Photo Upload: May 25, 2009 6:30pm Last Profile Update: Jun 30, 2009 10:02pm Last Blog Post: May 22, 2007 4:12pm
Well I first started just trying to get biger and stronger for the upcoming football season. But when I hurt my neck in a game, I turned all the way to bodybuilding and couldnt be happier.
Why I Love It:
In football and other sports you hang up your pads at the end of the day and thats it. Bodybuilding is not something you just hang up. Wether your eating or in the gym tearing it up, you have to be really focused on your goal. You have to live, eat, and breath Bodybuilding.
How I Stay Motivated:
when i not feeling in the mood to lift or eat or to eat too much... i try to think about thoughs that i will be competeing against and tell my self that i wont be out worked.
BB Accomplishments:
1st teen @ 2007 NGA Southern States
3rd Novice Heavy Weight @ 2007 NGA Southern States
Best Male Poser @ 2007 NGA Southern States (novice classic)
2nd Teen Nationals Heavy weight
2nd Teen John Sherman Classic....
Forum Signature:
?The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment?
Description: 585lbs for 5 reps.i know i could have gone down alittle lower for a full squat, but i had never done 6 plates on each side b4 and i wanted to push it.
I train every body part once a week with the execption of arms and hamstrings. i have found that i grow the best when i can go to the gym and focus on one body part at a time, instead of trying to train 2 or 3 in a 1-2 hour period.
monday-Chest
tuesday- Legs
Wednessday- light arms, abs,...
Hey bud.. will be there but not competing like i planned.. after talks with decided to get 6 month bulk in before i step on stage again for next year... Got some work planned ahead of me. Can't wait to meet Bro!!
been bulking 2 half weeks with the extreme mass kitt from ******** and i got my hands on some p6 black . this stuff is the bomb love it !! up 27 lbs bench went up 35lbs !!! tons of energy in the gym dont get tired!! and no crash later awsome stuff!! hows your training going??
great bro, I am happy I could assist you ..
email me and ill get that cut to you.
steve@fitnesspoynters.com
This pic looks crazy bro..you should kill it..
Steve
Thanks broh!!! You are looking wicked sick!! Cant believe how much bigger you are than your last shots!!! Honestly, training with you and Stevenson, and hopefully Steve P in NY ...has made a world of difference! I know what it takes to be in real shape now, and I found that I was just being lazy/wussin out!! Legs with COLTON CHANGED MY LIFE!!! lol....
Yeah you know it broh! Big Legs!! I am wobbling today. Hit up SteveP78's workout again, and it almost and insane as yours!!
Im up a few lbs, and def. on track to hit a new PR for body comp.
Hoping too look insane for your show in July. Also, for the Olympia.
