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Fit Status /// View History
training heavy and hard.... 2012 Nationals
May 24, 2012 10:10pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2006
HOW I STARTED:
Well I first started just trying to get biger and stronger for the upcoming football season. But when I hurt my neck in a game, I turned all the way to bodybuilding and couldnt be happier.
WHY I LOVE IT:
In football and other sports you hang up your pads at the end of the day and thats it. Bodybuilding is not something you just hang up. Wether your eating or in the gym tearing it up, you have to be really focused on your goal. You have to live, eat, and breath Bodybuilding.
Weight_Room_Junkie's Progress & Goals
Progress Photos
Lbs.
2012-01-17, 2007-02-25, 2007-05-17, 2007-12-28, 2008-05-20, 2008-12-02, 2008-12-05, 2009-01-12, 2009-02-27, 2009-03-27, 2009-04-14, 2009-05-01, 2009-06-08, 2009-06-16, 2009-06-25, 2009-07-21, 2009-10-01, 2009-11-02, 2009-12-08, 2010-01-14, 2010-02-13, 2012-01-17
310.0, 225.0, 200.0, 257.0, 230.0, 273.0, 273.0, 297.0, 278.0, 270.0, 260.0, 253.0, 243.0, 240.0, 236.0, 225.0, 260.0, 285.0, 290.0, 300.0, 277.0, 310.0
2012-03-18
325 Lbs.
TIME UNTIL GOAL:
Expired
Start:
225 Lbs.
Goal:
325 Lbs.
Mar 18, 2012
%
2012-01-17, 2007-05-17, 2007-12-28, 2008-05-20, 2008-12-05, 2009-01-12, 2009-02-27, 2009-03-27, 2009-06-08, 2009-06-25, 2009-07-21, 2009-10-01, 2009-11-02, 2009-12-08, 2010-01-14, 2010-02-13, 2012-01-17
18.0, 15.0, 12.0, 5.0, 20.0, 19.0, 17.0, 16.0, 6.0, 5.0, 4.0, 12.0, 15.0, 16.0, 17.0, 14.0, 18.0
2012-03-18
18.5 %
TIME UNTIL GOAL:
Expired
Start:
15%
Goal:
18.5%
Mar 18, 2012
Lbs.
2007-05-17, 2007-12-28, 2008-05-20, 2008-12-02, 2008-12-05, 2009-01-12, 2009-02-27, 2009-03-27, 2009-06-08, 2009-06-16, 2009-06-25, 2009-07-21, 2009-10-01, 2009-11-02, 2009-12-08, 2010-01-14, 2010-02-13, 2012-01-17
170.0, 226.2, 218.5, 218.4, 218.4, 240.6, 230.7, 226.8, 228.4, 225.6, 224.2, 216.0, 228.8, 242.2, 243.6, 249.0, 238.2, 254.2
Current LBM:
254.2 Lbs.
Jan 17, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 277Lbs. to 310Lbs.
33Lbs. gain in the last 703 days
Jan 17, 2012
Latest Bodystats
Changed weight from 277Lbs. to 310Lbs.
33Lbs. gain in the last 703 days
Jan 17, 2012
Latest Bodystats
Changed weight from 277Lbs. to 310Lbs.
33Lbs. gain in the last 703 days
Jan 17, 2012
Weight_Room_Junkie's Program
My Workout Program View My Full Workout Program
My Workout Program
I train every body part once a week with the execption of arms and hamstrings. i have found that i grow the best when i can go to the gym and focus on one body part at a time, instead of trying to train 2 or 3 in a 1-2 hour period.
monday-Chest
tuesday- Legs
Wednessday- light arms, abs, or rest.
thursday-Back and Hams.
Friday-shoulders
Saturday- Arms heavy.
Sunday- Rest and recover.
monday-Chest
tuesday- Legs
Wednessday- light arms, abs, or rest.
thursday-Back and Hams.
Friday-shoulders
Saturday- Arms heavy.
Sunday- Rest and recover.
My Nutrition Program View My Full Nutrition Program
Weight_Room_Junkie has not added any program information.
My Supplement Program View My Full Supplement Program
Weight_Room_Junkie has not added any program information.
My Motivation Program View My Full Motivation Program
Weight_Room_Junkie has not added any program information.
About Weight_Room_Junkie
About Me:
My Favorites:
Healthy Foods
Chicken and Bake patato/sweat patato
Cheat Foods
Starburst Jelly Beans!!!!!
Contest History:
2008 Teen Nationals
Jul 18, 2008
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
2008 John Sherman Classic
Jul 4, 2008
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
NGA Southern States Natural Extravaganza
Jul 13, 2007
Organization: NGA
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
Heathrow
No one has been more helpful, going into my first comp he is one of the only few guys who have helped me. Awesome person and amazing bodybuilder.
jasonmille2002
20 years old WTF Great Job Colton!
jgwilliams
Awesome driven personal trainer that showed me it could be done if I just worked at it.
jon_carter13
Besides making me feel old, small, and feeble with just four year difference in our ages, Colton is an outstanding bodybuilder and an inspiration for young athletes. This guy just never quits!!!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:14pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
NorCalMike
Hey Colton thanks for droppin' by man! I sent you an email and would love to take you up on that offer.
Apr 25, 2012 11:46pm
NorCalMike
Hey Colton I appreciate you droppin' by man! Sent you a nice (kinda long) email. Would love to take you up on your kind offer.
Apr 25, 2012 11:06pm
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 9:13am
Bshiff12
Colton what's the scoop on the six pack bags? They all say pre order only.......I want one!
Aug 21, 2011 9:09am
guest
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May 30, 2011 2:39am
guest
Hey Colt,would you like a sponsor?
May 17, 2011 9:32am
redmond3
Wanted to ask for a favor bro, I have created this thread for people, and myself who are skinny. We would love to transform our body, and lifestyle. As you may know this isn't easy. I was wondering if you could stop by and give some advice? Any would help, and would be greatly appreciated. Whether supp, workouts, diets, or motivation. Here is the link, its blowing up so the more help the better
http://forum.bodybuilding.com/showthread.php?t=131655893
Apr 17, 2011 3:10pm
Artrivas21
Hey, it was cool seeing you in the gym today. You guys are huge and definitely an inspiration to beginners like myself. I am really sorry about your loss man, I know what it's like to lose someone close. I dont know the causes or anything man, but know that God is with you always, and he has a great plan for your life and He loves us greatly. Stay strong man and have a great week!
-Arturo
Mar 12, 2011 3:24pm
Artrivas21
Thank you man. I like seeing all of you big guys in there...gives me something to strive for! I'm trying to learn as much as possible. Have a good one man, and thanks again. -Arturo
Mar 2, 2011 12:37pm
TrimNurseDude
Thanks for the add bud! Always glad to find another Texan that is serious about bodybuilding, even if you are an Aggie ;) JK haha, had to say that since I'm from Baylor :P Keep up the amazing work bud!
Mar 2, 2011 5:13am
guest
Hey Colton,have a Happy Birthday Tuesday bro.
Feb 7, 2011 7:05am
