I want to get my bodyfat under 25%.

finally can workout again....to gain muscle and get back in shape

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to get back in my size 6 clothes by summer and be healthier.

I turn 40 this fall and I've decided I'd like to compete in a Naturals Figure competition so it's time to add lean muscle and figure out how to be a cardio queen :)

Aiming for 172lbs. by December 17th. DO WORK CREW!:)

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

Proud to be a part of team CELLUCOR...use this code MB710 when checking out on the site (www.cellucor.com)& get 10% off your order and you will recieve any promotional items in stock...any questions just ask "DO WORK CREW!"

I want to look like Nick Edge!!!!

Get lean and gain muscle. I have found out it isnt as simple as I thought!

Under Construction....

Take it one show at a time..

Bulk up more..