WeddingTrainer 
"Lean out for cheerleading right now...then get serious about competing"
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| Damanx [ BodySpace ] |
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I want to be in great shape and live healthier
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| J_DUB_SHSU [ BodySpace ] |
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Just to keep working out and improving my body.
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| PhilPerdue [ BodySpace ] |
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I would like to gain 20 pounds of muscle by the end of the year.
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| Rahul90 [ BodySpace ] |
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"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
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| SGTFINGER [ BodySpace ] |
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I would like to do a show just to see where I stand and to see how it all works
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| desertbull693 [ BodySpace ] |
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My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
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| dreammakerzzzz [ BodySpace ] |
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Take it day by day to accomplish my longterm goals. Rome was not built in a day.
Now part of The Do Work Crew.
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| eljimmypalacios [ BodySpace ] |
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Starting another 12 week program on Sep 28th 2009 I'm Working with Derek Team Scivation,,,,let see if a can take my body to the next level....
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| episkura [ BodySpace ] |
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Build lean mass and get some definition!
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| evedder08 [ BodySpace ] |
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Work hard and get the body I want. A little bit of abs showing and toned body. Weight 170. Body fat 10-12%
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| k5Lucky [ BodySpace ] |
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Time to make progress!!!!! To be better today than I was yesterday. Getting help and motivation with STEVEP78 & Team Poynter...here we go! DO WORK CREW!!!
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| lertno [ BodySpace ] |
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This is the heaviest I've ever been. Last time I went from 198 lbs to 176 lbs but lost alot of muscle. This time I want to cut down without losing muscle.
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| roylee22 [ BodySpace ] |
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GET AND STAY STRONG !!!
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| thebull22 [ BodySpace ] |
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Find a good diet, stick with it and get abs to show
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| thedjay [ BodySpace ] |
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Getting back to Diet and Training...
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| tmb37 [ BodySpace ] |
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Would love to be around 10-12% body fat. Just plain Diesel.
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