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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 28, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-07,2013-01-28
183,180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Waziristan has not added any program information.
My Nutrition Program View My Full Nutrition Program
Waziristan has not added any program information.
My Supplement Program View My Full Supplement Program
Waziristan has not added any program information.
My Motivation Program View My Full Motivation Program
Waziristan has not added any program information.
Visitor Comments
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Waziristan updated their weight from 183 Lbs. to 180 Lbs., a 3 Lb. loss in 21 days.