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To:
Surf_Sun_Sand
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From:
Waytootall
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Dec 22, 2009 6:34am
Hey Surf! Merry Christmas! I see you haven't posted any new pics in a while either. Busy, busy, busy... Hope you're well and happy and training hard.
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To:
JerryAB
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From:
Waytootall
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Nov 14, 2009 9:02pm
things are steadily improving. my two boys and I have all had the flu recently, with my recovery still in process. Sucks. things were good up til then, so I'm certain they will be on track again soon!
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To:
MasterStrongman
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From:
Waytootall
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May 24, 2009 6:38am
Hey what's new? Doing any contests soon? I'm 3 weeks out from doing my home- turf show here in Nashua.
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To:
JerryAB
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From:
Waytootall
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May 3, 2009 5:52pm
I've been pretty good, thanks. How 'bout you? Is training going well for you?
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To:
myboysrock3
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From:
Waytootall
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Apr 5, 2009 8:03pm
Thanks for the comment. Since strongman events are my primary focus, I hit arms during accessory lifts: log curls, rev. grip d.l., o.h. extensions, etc.
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To:
sensiD
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From:
Waytootall
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Apr 5, 2009 7:53pm
Glad to hear you're doing better!
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To:
dave48326
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From:
Waytootall
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Apr 2, 2009 10:27am
issa is well worth it. I learned stuff I didn't even know I needed to know!
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To:
dave48326
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From:
Waytootall
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Mar 31, 2009 7:28pm
Rockin' the kilt and the Bonnie Prince Charlie jacket! Sweet! I was married in my mother's Watson family tartan. A full great kilt, no less.
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To:
JerryAB
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From:
Waytootall
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Mar 31, 2009 7:23pm
Hi Jerry. Training is going okay. I tore something in my left inner thigh Saturday while squatting. It's the third time... I really have to get this looked at.
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To:
Bigpoluka
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From:
Waytootall
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Mar 22, 2009 7:07am
Thanks for the comment. Best of luck in your goal to fill out. It's tougher when you're tall, but worth it!
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To:
Southpawss
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From:
Waytootall
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Mar 15, 2009 6:05am
Ya, I know where Plaistow, NH is. I'm more centrally located, 1/2 hour west of Nashua and 1 hr. east of Keene. We go camping in Maine during the summer. It's nice up there.
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To:
Southpawss
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From:
Waytootall
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Mar 12, 2009 1:37pm
Thanks, bro. It's amazing what good lighting can do!
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To:
JerryAB
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From:
Waytootall
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Mar 12, 2009 1:36pm
My training is going well, thanks. I did an unusual chest & bis wk-out yesterday. Bench pressed the log, curled the log, tire flips, and keg loading. It was fun!
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To:
JerryAB
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From:
Waytootall
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Mar 9, 2009 7:51pm
I always start with a compound move for shoulders. Seated or standing barbell press, followed by seated d.b. presses. 5 sets of slow side laterals for the cap. For traps I do reg. up and down shrugs, then I use the supported row machine to do stiff arm incline shrugs. They really hit the middle traps.
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To:
xedx
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From:
Waytootall
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Mar 2, 2009 7:21pm
Thanks for the comment. Good to see my lack of effort is paying off ;) I don't like doing abs much, but they get some work...eventually.
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To:
twalt127
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From:
Waytootall
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Feb 23, 2009 4:12pm
What's up Thommy, Thom- Thom! Pretty slick avatar pic. Now pick up something heavy!
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To:
pnycar69
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From:
Waytootall
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Feb 22, 2009 12:49pm
Great job so far, David! I'm a trainer at Best in Nashua. If you ever need help getting over a plateau,let me know. I'd love to help you reach your goals!
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To:
Steverjuice
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From:
Waytootall
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Feb 22, 2009 12:43pm
Hey Steve! I see you work out at Best in Nashua, I'm a trainer there. I'd be the only one taller than you wearing all black :) When do you workout?
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To:
Jayburd73
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From:
Waytootall
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Feb 10, 2009 7:39pm
Welcome to Body Space! You'll love it here, the people are nice, the chairs are comfy...
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To:
GusinFLA
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From:
Waytootall
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Feb 8, 2009 2:44pm
Yes I'm on FB. I tried to look you up but there are 500 Gus' in Miami! Try finding me by my name listed on BS.
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