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real name
Wayne Tillman
age
gender
Male
location
Tallahassee, FL, US
gym
Youfit Tallahassee
occupation
Overall Goal
///
Transform My Body
You have to learn to challenge yourself if you wish to change yourself
Progress & Goals
BEFORE
Jan 4, 2011
CURRENT
Jul 30, 2012
184.1 Lbs.
LEAN BODY MASS
48.9 Lbs.
BODY FAT
CURRENT WEIGHT
233
Lbs.
May 10, 2013
CURRENT BODY FAT
21
%
Jul 30, 2012
PROGRESS HISTORY
Lbs.
2008-01-26,2008-04-08,2008-10-02,2008-10-15,2008-10-20,2008-10-28,2008-11-01,2008-11-14,2008-11-15,2008-11-21,2008-12-18,2008-12-31,2009-01-29,2009-03-05,2010-02-12,2011-01-03,2011-02-02,2011-02-07,2011-02-15,2011-02-20,2011-04-02,2011-04-15,2011-04-23,2011-05-05,2011-06-14,2011-07-22,2011-08-08,2012-02-06,2012-03-12,2012-03-22,2012-04-23,2012-05-19,2012-05-21,2012-06-08,2012-07-30,2013-01-07,2013-02-14,2013-05-10
240,235,230,235,239,244,241,238,241,238,233,229,225,220,235,260,253,254,252,247,235,230,236,233,226,224,220,245,249,245,239,238,235,231,229,219,223,233
Sep 09, 2013
199 Lbs.
%
2010-02-12,2011-02-15,2011-04-23,2012-02-06,2012-05-01,2012-05-19,2012-07-30
21,31,26.4,26.9,27.1,26.9,21
Dec 30, 2012
10 %
Lbs.
2008-01-26,2008-04-08,2008-10-02,2008-10-15,2008-10-20,2008-10-28,2008-11-01,2008-11-14,2008-11-15,2008-11-21,2008-12-18,2008-12-31,2009-01-29,2009-03-05,2010-02-12,2011-01-03,2011-02-02,2011-02-07,2011-02-15,2011-02-20,2011-04-02,2011-04-15,2011-04-23,2011-05-05,2011-06-14,2011-07-22,2011-08-08,2012-02-06,2012-03-12,2012-03-22,2012-04-23,2012-05-19,2012-05-21,2012-06-08,2012-07-30,2013-01-07,2013-02-14,2013-05-10
189.6,185.6,181.7,185.6,188.8,192.8,190.4,188,190.4,188,184.1,180.9,177.8,173.8,185.6,205.4,199.9,200.7,173.9,170.4,162.1,158.7,173.7,171.5,166.3,164.9,161.9,179.1,182,179.1,174.2,174,171.8,168.9,180.9,173,176.2,184.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
WaynesWorld has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
WaynesWorld has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
WaynesWorld has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Look at that mirror and see someone that I don't like and envision the person I want to see.
WaynesWorld updated his weight from 223 Lbs. to 233 Lbs., a 10 Lb. gain in 85 days.
May 10, 2013 | Like
WaynesWorld updated his weight from 219 Lbs. to 223 Lbs., a 4 Lb. gain in 38 days.
Feb 14, 2013 | Like
WaynesWorld joined Gold's Gym (Tallahassee, Florida).
Feb 6, 2013
WaynesWorld created a new BodyBlog entry "Love, Honor, respect and DEFEND our beautiful Ladies of bodybuilding".
This actually isn't from me, it's from a guy named Jamie Ibone. It really drove a point home for me because i went through it with some people about female bodybuilders and competitors "Ok time to vent ...I have some really good Figure and Physique girls on my team . Almost every one of them , who are all beautiful in their own way , has had comments made on their photos with some comment like you look like a man , or that's gross , or why would you ruin yourself like that . First of... Go to BodyBlog
Visitor Comments
eurasiansurgeon
pumped legs again just now guess i'm just a glutton 4 punishment
Mar 26, 2013 5:42pm
fsupeacock
Wayne, Cassie is doing great. She is super busy with work and her newly expanded sales territory.
Mar 9, 2013 2:15pm
fsupeacock
Wayne keep up the good work.
"Nothing is impossible, the word itself says 'I'm possible'!"
Audrey Hepburn
Mar 5, 2013 7:28pm
duke0477
Glad to see you're back! Saw the weight loss, looks like your plan is working well for you. Keep up the good work and keep hitting it hard!
Jan 9, 2013 2:00pm
Jomyra
Wayne to me Facebook = Drama and BB = inspiration in the gym! If im gonna waste my time on the net I might as well get some gains right? Thx for the feedback! Its always nice to hear from you! Stay strong N consistent my friend =)
Jan 9, 2013 7:51am
stuwantsmore
cant do facebook mate,closed my account down about two years ago.i know alot of people went over there though.
i am fine wayne thanks,lifting well most of the time,working like a nutter all the time so nothing changes really apart from i got a bit heavier,notice i said abit as opposed to alot,hahaha.
i waned alot but it will never happen!
Jan 8, 2013 2:23pm
iron619
Hey man, I guess I can't complain about my progress. I started a new training program about 5 months ago (5/3/1), and recently began fine-tuning my diet. I also do a little more cardio nowadays, so I'm hoping these factors will keep me progressing, little by little.
Dec 25, 2012 5:43pm
The_Maverick
Omg! What happened? I have Facebook now. I have 2- find me under Keri Aarika (Facebook) or my personal page by searching my email address. I'll PM you.
Oct 17, 2012 9:12am
Cynthia50
Waynes,
Just stopping by to say hello and check out my friend who is an inspiration in September I'll go back to the gym my problem is not the exercise I love to eat. Can you give me any advice?
Aug 6, 2012 10:52am
The_Maverick
That's awesome! I'm thinking about doing a show too. Trying the diet out right now.
Jul 27, 2012 9:36am
WaynesWorld is now friends with Amatty52.