Live life to the fullest. The best way to do it is through faith and hard work.
May 24, 2012 10:05pm- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
I got started working out back in High school when I played football.
It just reinvigorates you. You can work hard all day or just have a lot of stress going on and a good workout makes you feel better.
WaynesWorld's Progress & Goals

WaynesWorld's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
WaynesWorld created a new BodyBlog entry "Tremendous change in a short time".
Two weeks ago i came in bearing my heart and soul about having to face the music and doing things the right way, meaning getting back down to business when it came to losing the weight and letting nothing stand in my way of maintaining this quality of life. I was 250 when i wrote the blog and posted the pic. Today I have a new pic to show how much progress i have made in just 2 short weeks since i cleaned out my pantry of all bad foods and put down the sweet tea and sodas and went strictly... Go to BodyBlog
WaynesWorld created a new BodyBlog entry "Sometimes You Just Have To Bare Your Soul and Body".
Hey peeps. If i'm not anything else, I'm honest with myself and with you guys. Therefore i have a story to tell. People ask why i don't show more shirtless pics, well to be honest, i haven't been so much concerned with getting big and ripped as much as just dealing with this battle to drop the weight. I have triend so many different diets, meal plans and programs but no sooner than i get a good thing going, something always pops up to derail my progress toward my goal. Whether it be finances,... Go to BodyBlog
About WaynesWorld
We are sorry but the information requested is not currently available, please try again later.
Latest Forum Posts
Latest BodyBlog Entries
Tremendous change in a short time
Posted in Training : May 02, 2012 7:13amTwo weeks ago i came in bearing my heart and soul about having to face the music and doing things the right way, meaning getting back down to business when it came to losing the weight and letting nothing stand in my way of maintaining this quality of life. I was 250 when i wrote the blog and posted the pic. Today I have a new pic to show how much progress i have made in just 2 short weeks since i cleaned out my pantry of all bad foods and put down the sweet tea and sodas and went strictly natural. I also upped the ante on the cardio to at least 4 days a week at least 30 minu
...Sometimes You Just Have To Bare Your Soul and Body
Posted in Training : Apr 17, 2012 7:48amHey peeps. If i'm not anything else, I'm honest with myself and with you guys. Therefore i have a story to tell. People ask why i don't show more shirtless pics, well to be honest, i haven't been so much concerned with getting big and ripped as much as just dealing with this battle to drop the weight. I have triend so many different diets, meal plans and programs but no sooner than i get a good thing going, something always pops up to derail my progress toward my goal. Whether it be finances, job changes, personal and emotional issues i just caould never get consistent. Well yesterday i set
...TOO MUCH MUSCLE???
Posted in Training : Mar 09, 2012 2:05pmEach Week on Facebook, I post pics of bodybuilding and fitness friends to honor their hard work. Well as you can imagine they get all kinds of comments, positive, negative, sarcastic, which is to be expected because most people on facebook as well as in real life outside of training don't understand the concept of living healthy and looking your best. Well one of the pics i posted was of a really hard working lifter and great guy Jerome Dinh, among the comments was one that said "TOOO Much Muscle" and another, simply "EWWWW". I probably shouldn't have been surprise becau
...
Discounts & Deals - Sign Up!










WaynesWorld