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Overall Goal
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Transform My Body
To live a healthier lifestyle and win the body transformation contest.
Progress & Goals
BEFORE
Jul 20, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
142
Lbs.
Jul 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-07-21
142
Oct 11, 2011
200 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Waynelng has not added any program information.
My Nutrition Program View My Full Nutrition Program
Waynelng has not added any program information.
My Supplement Program View My Full Supplement Program
Waynelng has not added any program information.
My Motivation Program View My Full Motivation Program
Waynelng has not added any program information.
Visitor Comments
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