Jun 27, 2008 11:16am

wsup bro? hows training? how is animal pump? ive heard great things about the great pumps but havent heard much about the strength gains..how were ur strength gains?

Jun 17, 2008 7:54pm

how is my picture photoshopped? are u serious right now? why don't u compare that picture to my other pictures taken just over a month ago, pretty close to the same bro except for more ripped(vascularity) a bit bigger and tanned up since it just got hot where I live... so don't make false accusations

Apr 30, 2008 4:40am

What's up Wayneizgod? Just wanted to say congradulations on the BB competition you attended.

Apr 24, 2008 1:51pm

what up? just passing through! hope all is well there. nm going on here. still training, how about there? peace!

Apr 21, 2008 10:14pm

hey bro! so how did u do at ur comp? how much did u weight? great pic btw!

Apr 20, 2008 12:15pm

Yeah, post some more comp pics. They are great. I can see why u placed high.

Apr 18, 2008 7:38am

Congratulations on ur placing. What did u think abut the competition and the judging?

Apr 12, 2008 11:13pm

Congrats! Hope you post some shots.

Apr 12, 2008 8:56pm

How'd the comp go today? I was hoping to make it down there but I got a real bad cold, so I stayed home (even took off from the gym...GRRR). Let me know how you did.

Apr 8, 2008 4:41pm

thx for the advice! if u think of anything else beneficial drop me a line. aight?

Apr 7, 2008 5:11pm

jc, what do u do for ur upper back; those killer quads? trying to get some size on my quads, ne advice? last time out my leg press was at 275x6. plan to go for 300 either tomorrow or next week.

Apr 6, 2008 2:22pm

thx bro! ur going to be beastly when u hit 21, look out arnie!

Apr 6, 2008 11:45am

Be sure to report how u did in comps.

Apr 5, 2008 1:53pm

damn bro look great! good luck on ur comp! how much r u planning on weighting?

Apr 5, 2008 12:01pm

good luck with the comp. ur going to slay the comp. let us know how everything went. dnt forget to post a blog about it. L8!

Apr 4, 2008 8:21pm

Everybody in Edison knows about Harold's with their 3 foot high sandwiches and cheesecake. That was my parents' favorite place; in fact, we even had my mom's funeral reception there. She would have enjoyed that. Let me know if you're doing any local shows. There's one here in the city next Saturday (4/12). One of Bev Francis' shows.

Mar 31, 2008 9:04pm

Amazing back and quads man. I think I saw you on another bb board, can't remember which, but I recognized the name. Professionalmuscle maybe? Grew up in Edison BTW, so I've been to Bayonne before. Good luck in your comps, and keep on hulkin!

Mar 29, 2008 8:32pm

Wayneizgod, Muscle Beach in Venice Beach, CA...a district of Los Angeles. It's very, very itty bitty gym is in the middle of a gymnastic and basketball court, the Pacific Ocean and with TONS of tourist on each side with L.A. people checkin everyone out, eatin, drinkin and exercisin. And a super view of the Santa Monica Mountains in the background. You'll love it. Hope you get there. It's nice man, on a sunny L.A. day.

Mar 25, 2008 9:53am

Good luck in the comps. Be sure to let us know how u did.

Mar 23, 2008 6:42pm

Greetings Wayneizgod. I see that you have made great progress in building lean muscle from doing loads of cardio exercises. Keep up the good work. Most people don't enjoy cardio like I do, I'm a huge cardio person, especially when doing cardio with weights. I heard that you will be performing in a teen bb contest. Let me know how that goes. Thanks.