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Wayne Evans
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 6.5 lb (3.0 kg)
Current: 191.5 lb (87.0 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 20, 2008 191.5 lb (87.0 kg) 1.5 lb (0.7 kg) 0.8 %
May 26, 2008 190.0 lb (86.4 kg) -3.5 lb (-1.6 kg) -1.8 %
May 19, 2008 193.5 lb (88.0 kg) 3.0 lb (1.4 kg) 1.6 %
May 5, 2008 190.5 lb (86.6 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 29, 2008 189.5 lb (86.1 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 3, 2007 9.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.5" (1.3 cm)
Current: 44.5" (113.0 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2008 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Sep 3, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 2, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Apr 29, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Sep 3, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 3, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.3" (3.2 cm)
Current: 35.8" (90.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2008 35.8" (90.8 cm) 1.3" (3.2 cm) 3.6 %
Sep 3, 2007 34.5" (87.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2008 23.3" (59.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 2, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 29, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 29, 2008 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 29, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 21.0 lb (9.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2008 254.0 lb (115.5 kg) -7.0 lb (-3.2 kg) -2.7 %
Aug 20, 2008 261.0 lb (118.6 kg) 7.0 lb (3.2 kg) 2.8 %
Aug 5, 2008 254.0 lb (115.5 kg) 18.0 lb (8.2 kg) 7.6 %
Jul 30, 2008 236.0 lb (107.3 kg) -5.0 lb (-2.3 kg) -2.1 %
May 26, 2008 241.0 lb (109.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 27.0 lb (12.3 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2008 201.0 lb (91.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 20, 2008 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
Aug 5, 2008 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2008 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
May 26, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2007 256.0 lb (116.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 6.0 lb (2.7 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2008 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
Aug 20, 2008 118.0 lb (53.6 kg) -3.0 lb (-1.4 kg) -2.5 %
Aug 5, 2008 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2008 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2008 121.0 lb (55.0 kg) 31.0 lb (14.1 kg) 34.4 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 10, 2007 151.0 lb (68.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 16.0 lb (7.3 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2008 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 20, 2008 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2008 167.0 lb (75.9 kg) -14.0 lb (-6.4 kg) -7.7 %
Jul 30, 2008 181.0 lb (82.3 kg) 20.0 lb (9.1 kg) 12.4 %
May 19, 2008 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)


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