Last Visit: Today, 9:33pm Last Forum Post: Nov 11, 2009 10:49am Last Photo Upload:Never Last Profile Update: Oct 6, 2009 9:59am Last Blog Post: Dec 8, 2008 1:38pm
I've always tried to keep myself in pretty good shape but I wanted to stay that way and decided this was the path.
Why I Love It:
As with anything else in life, with discipline, hard work, and intensity the results one is looking for will follow. Many have stated over the years that I don't look my age and, of course, that is a GOOD thing to hear from one's peers.
How I Stay Motivated:
That is tough sometimes but I manage to stay consistant on that issue. I guess my comments above may help answer that question. Truthfully though, it's about self-respect. I'm relegated to old and ugly, but fat and weak is not on the itinerary.
BB Accomplishments:
Started at 58 @ 168# - now I weigh 188.5# after just less than 3 years...and that is with 4 months off late last year with this damned 'tennis eblow' stuff.
Forum Signature:
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USMC 1965-1969-Vietnam combat vet Feb '66 - Mar '67
'Once a Marine...'...respect, honor and integrity.
To any that have served in our Military I thank you for your service and courage.
I am relegated to old and ugly....but fat and weak is not on the itinerary.
Know my limit...then exceed it by just a bit.
Original music: www.soundclick.com/wayneevansproject
Hello Wayne, I appreciate your service. just in case you feel like shooting the shiet with other Marines and squids, heres the official Marine thread: http://forum.bodybuilding.com/ showthread.php?p=408514571& ;pos ted=1#post408514571
We would love for you to stop by, take care!
Thanks for the rep, my friend! And I'll not only say that you definitely do not look your age, you look GREAT for your age!
Keep in touch and keep lifting and growing!
Ron III---III
Wayne - thank you so much for taking the time to check out my profile and leaving an inspiring comment. My daughter will be 26 when I'm your age - I can only hope to look half as good as you do at that time! Keep up the good work, Wayne....and keep on rockin' with the music, too!
Wayne, thanks for the "bump" on the forum; I figured someone must remember those routines. I believe your music will keep you young, better than weights: look at Les Paul. Keep on keepin' on. . .
Wayne,
Thanks for the reps, and again thank you for serving!
Many Blessings!
ps: My son is hoping to be a professional musician. He plays violin and bass guitar.
Just finished reading "Inside Delta Force" by Sgt. Haney...brought back memories of POW's we left behind...beware of political expediency...BOOYAH (call sign)
Remember me? It was along time ago I use to ask questions. Gotta question for you, have you ever heard of syntha 6 and if so does it work for loosing weight? I dont want to tack on pounds I want to loose, any info will help, i know you have lots of knowledge
