Last Visit: Today, 5:43am Last Forum Post: May 29, 2008 12:55pm Last Photo Upload: Jun 3, 2008 9:12am Last Profile Update: Today, 5:42am Last Blog Post: Feb 23, 2007 9:00am
Went for 2.5 years straight to stay toned not bulk. Had to quit. So after a 3 yr absence I'm getting started back with a new goal & becoming more serious about results.
Why I Love It:
I love the rush I get while and after my workouts. Watching my body transform, seeing noticable results.
How I Stay Motivated:
I want to look good. I have to stay in shape and athletic looking. No one wants to see fat wrestlers, or fat people in general.
BB Accomplishments:
none yet
Forum Signature:
Money isn't everything.... It's the ONLY thing!
www.ericuleswrestlingpromotion s.webs.com
Last Updated: Jun 16, 2008 7:37pm
Progress Pictures
Dec 15, 2006
Jul 19, 2008
This was taken the week i started back at the gym.
I was 147.5 lbs... and had a lot of BF belive it or not. I think it was 18%
Let the break in my wrist heal & try not to gain anymore fat.. :(
Then....Bulk my size and add strength.
Goal (Long):
I want to transform my body from skinny,with no muscle tone and 20% BF, to gain muscle, get ripped and lean. Target weight is between 175-190lbs with about 7-9% BF.
After having a stomach ache & being dehydration last week I have finally gotten back on track. My diet & workouts sucked last week. I was only eating about three samll meals a day & wasn't drinking many fluids either. I dropped from 154lbs to 151.3lbs last week. Hadn't been taking...
I don't have a set routine, I just focus on the specific body parts on the days listed below. I'm alway mixing things up to keep my muscle guessing. I need to ad another day of legs somewhere but haven't yet.
I warm up on the treadmill before every workout for 20 mins on a 'Alpine Pass'...
Thanks bud, its a pretty old vid. im working on getting one up from the tag match a cpl months ago against rosie. no vid avail yet but last show we had aj, and bobby lashly (see pics here;
http://fusionprowrestling.co m/PICTURES/Nexus08/index.htm ) stroke is the shit, JJ's the man. thanks for the offer, i will definately hit you up when im heading out that way!!!
hey King! does it hurt every time you fall flat on your back or do you become immune to the feeling? I roll outta bed once a year and it f*cks me up for an hour. you wrestlers are some tough bastards!
it was just for a laugh, bro - but i thought it would make a good progress pic. i'm thinking about deleting it though - it got the WRONG type of attention (which made my girl laugh though)... cool avi btw. TRAIN INSANE
