Last Visit: Yesterday, 9:34am Last Forum Post: Apr 27, 2009 2:45pm Last Photo Upload: Mar 15, 2009 1:31pm Last Profile Update: Yesterday, 9:21am Last Blog Post: Feb 23, 2007 9:00am
Went for 2.5 years straight to stay toned not bulk. Had to quit. So after a 3 yr absence I'm getting started back with a new goal & becoming more serious about results.
Why I Love It:
I love the rush I get while and after my workouts. Watching my body transform, seeing noticable results.
How I Stay Motivated:
I want to look good. I have to stay in shape and athletic looking. No one wants to see fat wrestlers, or fat people in general.
BB Accomplishments:
nope.. just made it to national tv..
checkout championshipwrestlingtv.com for your local station.
And I am available for bookings if you have any Wrestling events. Just pm me here if you want.
I want to transform my body from skinny,with no muscle tone and 20% BF, to gain muscle, get ripped and lean. Target weight is between 175-190lbs with about 8-12% BF.
After having a stomach ache & being dehydration last week I have finally gotten back on track. My diet & workouts sucked last week. I was only eating about three samll meals a day & wasn't drinking many fluids either. I dropped from 154lbs to 151.3lbs last week. Hadn't been taking...
I don't have a set routine, I just focus on the specific body parts on the days listed below. I'm alway mixing things up to keep my muscle guessing. I need to ad another day of legs somewhere but haven't yet.
I warm up on the treadmill before every workout for 20 mins on a 'Alpine Pass'...
I've been meaning to ask you. I saw John Cena's strength work out in a FLEX issue and I was wondering what kind of workouts you do for wrestling? A soldier friend and I are wanting to go up to http://www.nywcwrestling.com/i ndex2.html when we get home from Afghanistan.
you said oyu bought Nitro-Tech and cell-tech and nanox but one member made you disapponited about muscle tech products.
I should tell you I took the exact same things 4 month ago and the result was amazing, I am not a monstor but the helped me a lot. I nenver had ripped sex packs but now I do have.
specially nanox.
good
