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WatersOfRedemption

"I'm looking to achieve a high level of physical performance."

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WatersOfRedemption's BodyAnswers

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WatersOfRedemption has answered 35 of 67 Questions.

WatersOfRedemption's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I strained my neck pretty bad. Can't even recall what it was I had been doing, I just remember barely being able to move afterwards. It went away pretty quickly, so clearly it was nothing serious.
- Updated Dec 19, 2008 5:54pm

What is the most common reason that somebody gets injured while lifting?
Improper form. Lifting more weight then your body can handle.
- Updated Dec 19, 2008 5:54pm

Do you sometimes use joint health supplements?
No
- Updated Dec 19, 2008 4:32pm

All WatersOfRedemption's BodyAnswers By Category

  - Click on any category row to view questions and WatersOfRedemption's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 8 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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