Bodybuilding.com Information Motivation Supplementation
in:
Wasilisa female
my goal: Transform My Body

I want to start working out regularly. Two 1-10 workout daily.

height: 5'5"
|
weight: 125.4 Lbs.
|
body fat: 25%
|
gym:  
Fit Status /// View History

I need to step up again

May 24, 2012 10:05pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Wasilisa's Progress & Goals

Progress Photos
Jan 17, 2012 I want to see my 6 pack by March 1 2012! Is it ...
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2012-02-02, 2011-11-12, 2011-12-06, 2012-01-06, 2012-01-18, 2012-01-21, 2012-01-22, 2012-01-24, 2012-01-25, 2012-01-27, 2012-01-30, 2012-01-31, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-06, 2012-02-07, 2012-02-09, 2012-02-11, 2012-02-14, 2012-02-16, 2012-02-20, 2012-02-23, 2012-02-25, 2012-02-28, 2012-02-29, 2012-03-01, 2012-03-03, 2012-03-04, 2012-03-06, 2012-03-07, 2012-03-12, 2012-03-21, 2012-04-03, 2012-04-09, 2012-04-11, 2012-04-12, 2012-04-18, 2012-04-19, 2012-04-23
124.2, 129.4, 130.0, 131.2, 127.0, 125.6, 127.2, 127.8, 126.5, 127.2, 125.2, 124.2, 123.4, 124.2, 123.4, 123.8, 125.8, 124.6, 124.4, 123.8, 125.0, 126.4, 125.2, 123.4, 124.4, 123.8, 123.4, 123.8, 125.6, 124.2, 124.4, 122.8, 124.4, 123.0, 125.4, 125.4, 124.8, 126.4, 128.0, 125.6, 125.4
2012-02-29
121 Lbs.
TIME UNTIL GOAL: Expired
Start: 129.4 Lbs. Goal: 121 Lbs. Feb 29, 2012
%
2012-02-01, 2012-02-07, 2012-02-10, 2012-02-11
32.7, 27.3, 30.0, 25.0
TIME UNTIL GOAL: No Goal
Start: 32.7% Goal: No Body Fat Goal
Lbs.
2012-01-21, 2012-01-22, 2012-01-24, 2012-01-25, 2012-01-27, 2012-01-30, 2012-01-31, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-06, 2012-02-07, 2012-02-09, 2012-02-11, 2012-02-14, 2012-02-20
84.5, 85.6, 86.0, 85.1, 85.6, 84.3, 83.6, 83.0, 83.6, 83.0, 83.3, 91.5, 90.6, 87.1, 92.9, 93.8, 93.9
Current LBM: 94.1 Lbs. Apr 23, 2012
Latest Bodystats
Feb 11, 2012
Feb 11, 2012
Feb 11, 2012
Feb 11, 2012
Feb 11, 2012
Feb 11, 2012
Feb 11, 2012
Mar 6, 2012
Mar 6, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 125Lbs. to 125Lbs.
No Change in the last 4 days
Apr 23, 2012
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 125Lbs.
No Change in the last 4 days
Apr 23, 2012
Goal Weight
121Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 125Lbs. to 125Lbs.
No Change in the last 4 days
Apr 23, 2012
 
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Wasilisa's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Wasilisa has not added any program information.

My Nutrition Program View My Full Nutrition Program

Wasilisa has not added any program information.

My Supplement Program View My Full Supplement Program

Wasilisa has not added any program information.

My Motivation Program View My Full Motivation Program

Wasilisa has not added any program information.

What Wasilisa is up to

Wasilisa updated her weight from 125.6 Lbs. to 125.4 Lbs., a 0.2 Lb. loss in 3 days.

Apr 23, 2012

Wasilisa updated her weight from 126.4 Lbs. to 125.6 Lbs., a 0.8 Lb. loss in 6 days.

Apr 19, 2012

Wasilisa updated her weight from 126.4 Lbs. to 128 Lbs., a 1.6 Lb. gain in 5 days.

Apr 18, 2012

Wasilisa updated her weight from 125.4 Lbs. to 124.8 Lbs., a 0.6 Lb. loss in 1 day.

Apr 12, 2012

Wasilisa updated her weight from 125.4 Lbs. to 125.4 Lbs., no change in 5 days.

Apr 09, 2012

Wasilisa updated her weight from 123 Lbs. to 125.4 Lbs., a 2.4 Lb. gain in 12 days.

Apr 03, 2012

About Wasilisa

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 6, 2012 10Lbs.
Squats Latest Update: Jan 6, 2012 30Lbs.
Deadlift Latest Update: Jan 6, 2012 20Lbs.
Bicep Curl Latest Update: Jan 6, 2012 45Lbs.
Barbell Rows Latest Update: Jan 6, 2012 40Lbs.
Overhead Press Latest Update: Jan 6, 2012 20Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

brett1234
brett1234 Thank you for the photo ratings! You are too cute. Sorry, but I don't believe that 30% BF for a second!!! Good luck! Feb 11, 2012 12:25pm
Frank62
Frank62 Thanks for your comment. Keep it up on your side as well! Feb 7, 2012 5:03pm
Rodilosso
Rodilosso happy birthday then!!!! Jan 25, 2012 10:51pm
RaCkAhOliC
RaCkAhOliC great profile pic :) Jan 19, 2012 11:21am
RaCkAhOliC
RaCkAhOliC great profile pic :) Jan 19, 2012 11:20am
doctorstacy
doctorstacy wishing you much success w/your goals this year. :) Jan 19, 2012 10:12am
SweetRedhead81
SweetRedhead81 Hi Lisa! Thank you so much!I lost a total of 57 lbs! The good thing is I was 115lbs in July 2011,I've put on 8 lbs since then and I went down a size!Putting on some muscle has really helped! May I ask what you're doing currently in your plan?What is your main goal? You look great! Jan 18, 2012 4:31pm
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