bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 13 Photos
gun range Vegas
6 Comments 5 Comments

View WantGreatGlutes's:

Contact WantGreatGlutes:
Send Private Message
Report WantGreatGlutes Report WantGreatGlutes
Leave Comment for WantGreatGlutes Leave Comment

Membership Info
Member Since: Jun 4, 2008
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 19
  • Overall: 935
Forum Posts: 48
BodyBlog Entries: 3
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 8:00am
Last Forum Post: Jun 20, 2008 8:46am
Last Photo Upload: Jun 5, 2008 9:54am
Last Profile Update: Sep 4, 2008 8:11am
Last Blog Post: Jun 20, 2008 5:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 0
WantGreatGlutes

"I want to do a figure competition next june."

Personal Info And Background:
Real Name: Andrea
Sex: Female
Age: 21
Location: Maple Ridge, B.C, Canada
Occupation: Fitness Center Admin
Personal Website:
Gym: Champion Athletic Club
Gym Location: Maple Ridge
When I Started: Nov, 2007
How I Started: I had never been interested in exercise.
I hated Physical Education class.
I was never in sports in school.
I thought, when i was younger that "i could eat whatever i wanted". Well that sure caught up with me!
Next thing you know, i'm walking around with thunder thighs and a huge ass.
My mom recently told me that i started gaining weight when i was 9. And she had to hide all the treats in the house, or just simply stop buying them because i wont eat them all.
I had a huge over-indulgence problem.

When i turned 19, that over-indulgence problem also applied to alcohol, that is when i gained the bulk of my weight that i currently have.
I now know that for the rest of my life, i will fuel my body properly!

MOTIVATION!

I got a job at my current gym and my boss started teaching me everything he knows, and i stopped trying to get "skinny" and wanted to get lean and buff!

LIFT HEAVY, DON'T GIVE UP!
Why I Love It: The rush i get, the results i get, my future vision! THE WAY IT MAKES ME FEEL!!
How I Stay Motivated: Thinking about my figure comp next year!

i WANT TO BE A FITNESS MODEL. my biggest goal!
BB Accomplishments: Being able to go on the ols-school stair master for more than 5 minutes without fainting.

QUITTING SMOKING!!!!!!
Forum Signature: GO HARD OR GO HOME
Last Updated: Sep 4, 2008 8:06am

Progress Pictures
May 6, 2006 Jul 1, 2008
VERY UNHEALTHY
Me on the left i drank heavily, smoked, ate shitty and did not work out. Look at the difference from this picture to now, especially my face/skin tone  Me on the right!
Last Updated: Jul 16, 2008 8:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 24, 2008 11:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 12, 2008 9:57am

Goals:
Main Goal: Compete
Goal (Short): I want to do a figure competition next june.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 13%
Upcoming Contest: FAME
Last Updated: Sep 4, 2008 8:11am

BodyAnswers
WantGreatGlutes has answered 11 of 56 total questions.
View all 11 of WantGreatGlutes's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
hey, sometimes i do too LOL
- Updated Jun 18, 2008 7:07am

Where do you find healthy recipes to try?
sparkpeople.com
- Updated Jun 18, 2008 7:06am

What are your secrets for making healthy food taste great?
salsa and mrs, dash!
- Updated Jun 18, 2008 7:06am

View all 11 of WantGreatGlutes's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2008 8:11am

Videos of WantGreatGlutes
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 8:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 8:11am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 20, 2008 5:58am

I love Fridays- they make me so happy!

I love having the weekends off. Me and my girlfriends always do something fitness-fun on sundays. Last sunday we did the grouse grnid hike in vancouver...I'm not sure about this sunday though!

I'm actually feeling kind of weird because i can feel all...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2008 8:11am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Review:  This is my favourite protein. It tastes creamy, even in water,t astes great! Low in calories...
Rating:  9/10
Last Updated: Jun 18, 2008 7:57am

Forum Activity:
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.51
Last Activity: Sep 4, 2008 8:09am
Recent Threads:


Workout Program:
CARDIO - 6 DAYS A WEEK.

30-45 minutes. Usually anything from skipping rope, riding the bike, running intervals, cross-trainer and stairmaster. Sometimes i wil only do one option, or i will mix them up. I always change up my cardio routine.

ALWAYS WARM UP ON BIKE OR CROSS TRAINER...
Last Updated: Jun 18, 2008 8:02am

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Training
  • Running
Magazines:
  • women's health
Healthy Foods:
  • chicken
  • egg whites
  • almonds
Cheat Foods:
  • Any salty food....chips/pizza pretzel
Fitness Books:
  • women's strength training anatomy
Workout Music:
  • rob zombie
  • techno
  • metallica
Supplements:
Last Updated: Jun 12, 2008 10:32am

Friends (54)
BigBuda
s1
 

fastmuney
 

desim3
 

BuffMother
 

JackHIT
 

scsully
 

botellorr
NPC TX Shredder
 

daltrey
 

dpep05
 

Last Updated: Aug 19, 2008 11:02am

Visitor Comments (36)
[ Leave WantGreatGlutes a Comment ]
kag808 [ View Profile ]
Yesterday, 1:13am
Thanks girl! Wow you are smokin! :) Keep up the great work and I hope you have an enjoyable weekend hun.
Lake MattDawg15 [ View Profile ]
Aug 8, 2008 12:33pm
just chillin hun....how are you doing??
Lake MattDawg15 [ View Profile ]
Aug 4, 2008 9:39am
hey hun! how was your wekeend?
Lake MattDawg15 [ View Profile ]
Jul 22, 2008 3:08pm
hey there hun...I am good! Just working out and working. I have been kind of boring lately! So training is going well?
Lake MattDawg15 [ View Profile ]
Jul 21, 2008 1:02pm
love the new AVI! You look great hun! How are things?
Penn Pumps July 08 Penn Pumps [ View Profile ]
Jul 20, 2008 8:25pm
Hey, Andrea, looking great, good to hear your enjoying being healthy!
JAY39_5 [ View Profile ]
Jul 17, 2008 8:16am
Nothing better than feeling it the next day, you just know you accomplished something then! Good for you! You work out on a regular basis?
JAY39_5 [ View Profile ]
Jul 16, 2008 4:17pm
Squats and lunges for sure work awesome! Good for you! Keep it up!
EL FUERTE [ View Profile ]
Jul 16, 2008 11:29am
You welcome.
SuperMaine [ View Profile ]
Jul 16, 2008 8:34am
you look amazing keep up the hard work, How often do you train? your competition is next year right? -Elijah
EL FUERTE [ View Profile ]
Jul 16, 2008 8:34am
Very pretty looking girls, i think your glutes are looking good already :)
JAY39_5 [ View Profile ]
Jul 16, 2008 8:19am
Looking good! How's the "great glute" progress coming?
Pre contest photo shoot KVNJames [ View Profile ]
Jul 16, 2008 8:18am
Great progress!! You will have a blast competing. We have an INBF show every August in Washington state. We would love to have you come down and compete. We are a pro qualifier for the WNBF!!
Lake MattDawg15 [ View Profile ]
Jul 7, 2008 12:06pm
hey there! How are you!?!? Have a good weekend?!?!?
Lake MattDawg15 [ View Profile ]
Jun 24, 2008 12:20pm
yeah I know what you mean hun! I am trying to get through the same thing! UGH! I hope you are having such a great day and talk to you soon!
Lake MattDawg15 [ View Profile ]
Jun 24, 2008 9:54am
hey there! How are you doing!?!? having a good week so far!?!? I just wanted to say hi and touch base with you! Have a great Tuesday!
JackHIT [ View Profile ]
Jun 21, 2008 8:40pm
Thanks for the add. Keep in touch.
Jex [ View Profile ]
Jun 21, 2008 12:47pm
Thnaks for the add! Have a great Weekend!!!
Lake MattDawg15 [ View Profile ]
Jun 20, 2008 7:13am
you too! Keep in touch!
Happy 4th of July! docdru [ View Profile ]
Jun 20, 2008 7:11am
Have a great weekend too! take care and good luck with your training.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Luekic HC Fouad
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout