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Overall Goal
///
Transform My Body
To possibly go into fitness championships. As well as marathons.
Progress & Goals
BEFORE
Mar 1, 2011
CURRENT
Oct 8, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
147
Lbs.
Oct 7, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-19,2012-01-29,2012-07-13,2012-07-15,2012-07-23,2012-07-24,2012-07-26,2012-07-29,2012-08-02,2012-08-12,2012-08-29,2012-09-05,2012-09-10,2012-09-12,2012-09-17,2012-09-19,2012-09-20,2012-09-27,2012-09-29,2012-10-06,2012-10-07
160,160,165,163,162,162,161,160,159,158,157,156,155,154,153,152,151,150,149,148,147
Nov 30, 2012
130 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Wannabefit99 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Wannabefit99 has not added any program information.
My Supplement Program View My Full Supplement Program
I take 3-6 capsules of Cod liver oil a day, plus i supplement with Whey Iso burst GNC brand protein powder, as well as a multi vitamin
My Motivation Program View My Full Motivation Program
My Motivation Program
Its hard, but I picture the kind of body I want and would enjoy having.
Wannabefit99 updated her weight from 148 Lbs. to 147 Lbs., a 1 Lb. loss in 1 day.
Oct 7, 2012 | LikeWannabefit99 updated her weight from 149 Lbs. to 148 Lbs., a 1 Lb. loss in 7 days.
Oct 6, 2012 | Like
Wannabefit99 joined the The Fat-Free Society BodyGroup.
Reason I joined this BodyGroup: Get more motivation and gain knowledge to lose the excess left over fat and gain muscle Members: 1595
Wannabefit99 updated her weight from 150 Lbs. to 149 Lbs., a 1 Lb. loss in 2 days.
Sep 29, 2012 | LikeVisitor Comments
LAW3
Thanks for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your week.
Oct 19, 2011 11:28pm
Wannabefit99 is now friends with MsFitFern.