Same night, diff angle for a pic. I only did cardio-becaues haha..weights make you bulky ;) lol what a loser and how missinformed I was.. As you can tell my hair is thin and unhealhty looking, some of it was actually coming out, creeped me out but haha of course my nutrition was solid.. ya right..and about 1/4 of it was being thrown up in the toilet every so often sometimes more than others, now that is a nice thought.

Maybe a little more prog. My 2 pack..haha.. :)

So I figured I would show my ""Before's"". My lowest weight was 110lbs and the heaviest was 188.8lbs. This is really hard for me to do especially when I get to my last years picture after the rebound weight gain..but if I can give someone else hope who has been struggling, then I will post them! :) This was 2004 for my little sisters homecoming dance. I weighed myself and I remember it was 112lbs and I was sooo pleased because I really didn't eat that much that day..like every day.

Same night, diff angle for a pic. I only did cardio-becaues haha..weights make you bulky ;) lol what a loser and how missinformed I was.. As you can tell my hair is thin and unhealhty looking, some of it was actually coming out, creeped me out but haha of course my nutrition was solid.. ya right..and about 1/4 of it was being thrown up in the toilet every so often sometimes more than others, now that is a nice thought.

Here is another picture a year later, still same weight. I remember this day specifically because I didn't want my stomach to pouch so I didn't really eat anything, but yet I was ready to hit up the Hard A at the party! Smiling on the outside, but hating myself on the inside.

This is incredibly embarrassing to me to even post this.lol i'm crying as we speak.So wow..as you can see a HUGE amount of weight gain which started in April 2006 my body just kind of quit playing games & I just ruined my metabolism so badly and that when i started to eat food again..the rebound happened, also I became depressed because I couldn't lose weight and then that led to binge, then starve.. wow lame I know. Too much to say to describe this..and not enough space to type..I'll just leave it at that. After this picture i started to eat right and the weight gradually started coming off! I lost 40lbs from this picture to Sept 2007, and since then I have actually gained some muscle & dropped BF%! I have SEEN the light of EATING clean foods, weights, and cardio!:) I can actually smile & say that I am proud of me, I never gave up! :O)

Taken after working out.. it's a starting point though..

Front shot.. Too much body fat still, I took this after eating..soo not too bad but still lots of room for improvement!

Back view.. wow i really hate putting these up lol, but it's a starting point and I can't wait to see it change!

Side shot, need to lift my butt up! lol gravity is pulling it down..

Just got done w/ a cardio session

Too much body fat to see anything yet..

Cool... there are little dips in them and muscles forming :)

(Week 1 of new program)

(Week 1 of new program) Can't tell if progress or not..but i took measuremtns and I lost some in my hips and thighs so that's a plus.

(Week 1 of new program) Not too much has changed really, I should probably start taking these pics when I first wake up..not after i've eaten 2 meals..oh well :)

Don't worry I have 2 legs..the other is just behind my right leg :)

Before eating Thanksgiving :) Around 20% BF My lower abs still pouch, and some of it is lose skin..need to get that tightened up!

Same

YAY my butts smaller and lifted some : )

Something is going on!! :) It's hard to get a good picture..but damn i need a tan!

Starting to see stuff :O) One day until the End of week 3 w/ Jason(Jphillips17) and I have to say that I have impressed myself at the gym lol.. I can never say thank you enough :O)

this one you can't really see anything..but something is there, I promise:)

Good old camera phone..lol i was able to get a shot of something :O)

Wow..so this time last year I hated myself for having an eating disorder and the weight I gained from it..but I worked hard and I didn't give up.I'm so proud of how far I have come and especially with the help of Jason who has been working w/ me for the last 6 weeks; which I am forever grateful for! I have seen so much change over these 6 weeks its unreal! :O) So for anyone w/ an eating disorder you can beat it..and EAT food!! :O)

Oops for got to put this one up, they need help..lol but i've been killing them as well as my trainer! :) So soon hopefully more progress, I dont have any of legs so ehh starting point as of now.

Sweet, I didn't break my new camera taking back shots like last time! :) Well I got a picture of something! Very proud of it. Many a Many of Lat pull downs..rows,one arm rows..you get the idea ;) It's progress in the right direction!

Just thought this one kind of looked cool with the shadow. Can't wait for more progress :)

So..I'm stoked. Today is high carb day AND Cheat meal!!:) Well I'm so pleased. Wow..The best part is that i'm not even close to being finished yet:) This morning..lost -.1" off my stomach.. and a depressing -.5" off my little boy looking chest.. why not off my butt?!!? So 3/4 credit goes to Jason & his amazing skills!

After drinking my lovely Superpump for my sweet LEG Workout!!!!:) I'm seeing progress.. and well my stomach is still soft, but I couldn't be happier because well..it was stretched out quiiitteee a bit before :) My waist is getting smaller again!:) Yeessss!!.. Ok wow-the lighting did nothing for my face LOL.. i don't look that hideous! lol!

Again..very happy with progress..:) Coming from my BEFORE pics in Feb last year to now. No magic pills..hard work, sweat, and quite a few hours at the gym later :) Anyone can achieve the body they want if you REALLY want it!:) 1/2 credit goes to Jphillips17, and then 1/4 credit to hollandc, and then of course 1/4 credit to me for doing the work!!:) More progress to come :)

Do you see what I see?!?!!?.. Dont mind the ugly hair, I just finished some am cardio and also wow what a really gay face i'm making..lol!! No i'm not flexing my guns, didn't want to really impress you all;)..i just didnt know where to put my arm lol man i'm a dork:)

And the other side.. I believe these could be ""Lats"" :) They are growing!!!:) I know I need to make my bed!:)

Ok so I seriously just grew these last night..and that is a look of shock! :) Cat & Jason-our hard work is coming together!!!!:)

Stupid little fly away hairs, like i said..it was after cardio this morning..lol :) i'm lucky i was even able to function the camera!:) Progrreess :)

Ok the stupid lighting in my room and w/ out the camera flash it makes me look like i have Jaundice and my skin isn't yellow LOL :) But my bicep is growing!

YES! if you squint there is some quad action going on..keep squinting you'll see it:) Very proud!!! They were QUITE larger before this. You're lucky you even get to see a prog picture of them.. :)

Oh ya..cheat meal number 3! First hamburger in seriously 5 yrs! Red robin, bacon cheeseburger, 2 baskets of fries and ranch later..and still hungry! This is my stomach! No joke:) Gooo metabolism gooo!!! :)

Proud parent to these muscles :)

It speaks for itself.. Never give up :)

Time for lovely AM cardio! Fats got no place to hide soon!

This picture taken of the Morning Beauty was before a sweat session in the living room on the treadmill....GOTTA EARN BREAKFAST!!: ) Love the progres.. :)

This was after meal 1 and i wanted to see if i could get anything to show..i have a 2 pac lol :) the other 4 are hiding still

Why Hello Back Muscles.. God i love them!!!:) I should add: Gaspari Superpump & Plasma Jet helped me achieve this..oh and Jphillips17-my hero too :)

Relaxed..

Contracted!! :)

A little Flex of the arm and happy with stomach, this was after 3 16.9oz water bottles, and 3/4cup oats so i'm pretty happy. Lower abs are of course not my fav, but they were stretched out QUITE a bit..so all in time they will tighten :)

I'm loving progress :) I think that abs will come soon, i'm seeing some "trying" to come through and some lines (picutre doesnt quite do it justice ;) This was this morning before my plyo cardio routine, i'm happy to say the least!:)

Some hip bones are showin.. and not feeling so watery!!!:) Day 5 of EST Thermostat! :)

This one is a little diff.. just another picture to compare as more progress happens..Waiting for skin/body to tighten up around my lower waist/hip area.. but all in goooood time!:)

I know, another back picture.. but I like it and think it's progress:) Plus my hair is shorter so that's progress ;)

Yaay progress!!:)

I WANT TO SEE SOME ABS AND TIGHTENING UP!!:) It's coming.. :) Happy w/ these.. this is after a Refeed day of ~200g's carbies :O)

And again....

..and last one for today :)

Love that self timer button :)

Just want some abs..is that to much to ask for?! :)

Look Guys I have a 2 pack!!!

Getting tighter..

Last one :) a side view

Just comparing.. Ehh I dont know kinda looks the same, but I have been working hard on it :)

WOO! This was after cream of rice and 33oz of water!:) I'm so happy w/ this! This is the end of Week one w/ Mike Davies following his nutrition/cardio routines and Jason (Jphillips17) is an amazing trainer! We are getting things done!!! :)

Had to post this one, because i think my shoulder looks great in it!:)

Bottoms are too big!:) Good sign ;)

I think I like this one best. :)

Maybe a little more prog. My 2 pack..haha.. :)